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Factors that negatively affect digestion
We've all experienced symptoms such as heartburn, burning, a feeling of heaviness, abdominal pain, or even gas at some point. These are symptoms that indicate that digestion isn't progressing properly....
Factors that negatively affect digestion
We've all experienced symptoms such as heartburn, burning, a feeling of heaviness, abdominal pain, or even gas at some point. These are symptoms...

How much protein can you take a day
Protein is a macronutrient that plays an essential role when it comes to achieving muscle development and giving us enough energy to face our day to day. For this reason,...
How much protein can you take a day
Protein is a macronutrient that plays an essential role when it comes to achieving muscle development and giving us enough energy to face...

Differences between Digestive Enzymes and Probi...
Many people suffer from bloating , have very difficult digestion, or need to improve their intestinal transit. And these people are increasingly turning to digestive enzymes and probiotics to solve...
Differences between Digestive Enzymes and Probiotics
Many people suffer from bloating , have very difficult digestion, or need to improve their intestinal transit. And these people are increasingly turning...

Berberine, what is it and what is it for?
Berberine . This is the name of a supplement that is becoming one of the most demanded on the market, but you may not know it. However, now, with this...
Berberine, what is it and what is it for?
Berberine . This is the name of a supplement that is becoming one of the most demanded on the market, but you may...

The best supplements for digestion and bloating
Millions of people around the world have problems with digestion . Some feel gas, others feel very bloated after eating, there are also those who feel that they do it...
The best supplements for digestion and bloating
Millions of people around the world have problems with digestion . Some feel gas, others feel very bloated after eating, there are also...

Recommended daily amount of coffee and coffee t...
Reading time: 3 minutes 1. What is coffee? He coffee It is the drink that is obtained from the grains toasted and ground fruits of the coffee plant (coffee tree)...
Recommended daily amount of coffee and coffee tolerance
Reading time: 3 minutes 1. What is coffee? He coffee It is the drink that is obtained from the grains toasted and ground...