#78 - The Path to Fertility in Amenorrhea and PCOS, with Fátima Martínez

In this episode, we explore with Fátima Martínez the most common challenges of Polycystic Ovary Syndrome (PCOS) and amenorrhea , demystifying topics such as the use of the birth control pill, the relationship between exercise, nutrition and hormonal health, and the emotional impact it all can have.

We will talk about:

00:00 - Intro

09:30 - What is Polycystic Ovary Syndrome?

13:20 - Are there worse or better contraceptives?

21:25 - The causes of food restrictions in  women

33:28 - Fertility with PCOS and Amenorrhea

44:47 - Fertility problems in society

46:21 - Sport does not cause amenorrhea

49:50 - There is no supplement that will bring back your period.

1:06:46 - Empathy in the consultation and its consequences