Podcasts
#46- Learn to rest: Sleep is not a dispensable ...
In the world of stress and hyperproductivity, where airplanes allow us to change time zones in less time than we need to take a walk in nature, a good night's...
#46- Learn to rest: Sleep is not a dispensable luxury
In the world of stress and hyperproductivity, where airplanes allow us to change time zones in less time than we need to take...
CHAPTER #37 Burnout and the art of saying no
In today's episode, we speak with Jaime Rodriguez de Santiago, CEO of FreeNow, former CEO of BlaBlaCar, and author of the Kaizen podcast. Jaime has given us his keys on...
CHAPTER #37 Burnout and the art of saying no
In today's episode, we speak with Jaime Rodriguez de Santiago, CEO of FreeNow, former CEO of BlaBlaCar, and author of the Kaizen podcast....
#33 – Health and personal finances
In this podcast we talk with Natalia de Santiago, an expert in personal finance, about the close link that exists between our Health and our financial management. Natalia is an...
#33 – Health and personal finances
In this podcast we talk with Natalia de Santiago, an expert in personal finance, about the close link that exists between our Health...
#19 Health, living and making decisions
Today we have María Puntí, founder of her own Comprehensive Health consultation through which she links professionals from different health areas to offer people support towards 360 health. We talk...
#19 Health, living and making decisions
Today we have María Puntí, founder of her own Comprehensive Health consultation through which she links professionals from different health areas to offer...
#18 – Alternatives to coffee
In today's podcast we talk about the properties of coffee, the possible problems that its abuse can cause us and the alternatives we have for the energy contribution that caffeine...
#18 – Alternatives to coffee
In today's podcast we talk about the properties of coffee, the possible problems that its abuse can cause us and the alternatives we...