Podcasts

#60 - Free and Wild: Around the World on Foot w...
In this episode : We spoke with Nacho Dean , a professional explorer, writer, and lecturer. He is the first person to circumnavigate the globe, walking solo and unassisted, with...
#60 - Free and Wild: Around the World on Foot with Nacho Dean
In this episode : We spoke with Nacho Dean , a professional explorer, writer, and lecturer. He is the first person to circumnavigate...

#59 - My body trains, my head wins. Virginia To...
In this episode : We spoke with Virginia Torrecilla , an iconic figure in women's football and a former player for FC Barcelona, Atlético Madrid, and the national team. She...
#59 - My body trains, my head wins. Virginia Torrecilla
In this episode : We spoke with Virginia Torrecilla , an iconic figure in women's football and a former player for FC Barcelona,...

#58 - Free yourself from inflammation with Nutr...
In this episode : We spoke with Dr. and nutritionist Grabriela Pocoví about her book , "Beware of Inflammation ." Grabriela's life story led her to specialize in the immune...
#58 - Free yourself from inflammation with Nutrigaby
In this episode : We spoke with Dr. and nutritionist Grabriela Pocoví about her book , "Beware of Inflammation ." Grabriela's life story...

#57 - The body keeps the score: the blessed psy...
In this episode : We chatted with Paula Ordovás about her start on social media, her relationship with food, sensitive topics like depression and abuse, and her life story. Discover...
#57 - The body keeps the score: the blessed psyche with Paula Ordovás
In this episode : We chatted with Paula Ordovás about her start on social media, her relationship with food, sensitive topics like depression...

#56 - Motherhood after 30 with Laia Vidal
In this episode : We spoke with Laia Vidal , a gynecologist and obstetrician, about common myths and pregnancies after the famous "30 years." Laia has focused much of her...
#56 - Motherhood after 30 with Laia Vidal
In this episode : We spoke with Laia Vidal , a gynecologist and obstetrician, about common myths and pregnancies after the famous "30...

#55 - The First 1000 Days: The Baby and the Mother
In this episode : We spoke with Ruth Giménez about breastfeeding, the birth of a baby, and the life of a mother; what the first 1,000 days of a baby's...
#55 - The First 1000 Days: The Baby and the Mother
In this episode : We spoke with Ruth Giménez about breastfeeding, the birth of a baby, and the life of a mother; what...