Be levels Training Hub

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Alimentos con colágeno que no pueden faltar en tu dieta
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Foods with collagen that cannot be missing in your diet
In a recent article we let you know what collagen is and what its benefits are . In this way, you were able to discover that it is important that... Read more...
¿Cuánto crece el pelo al mes?
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How much hair grows per month?
We've all been there, finding ourselves with a haircut we didn't like or a hairstyle we needed to change. At that moment, desperation led us to wonder: how much does... Read more...
Los mejores alimentos para fortalecer las articulaciones
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The best foods to strengthen joints
The joints, without a doubt, are one of the most important parts of our body and, at the same time, they are the ones that wear out the most over... Read more...
Claves para lograr un embarazo a los 40 años
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Keys to achieving a pregnancy at age 40
The pace of life in today's society, academic and work commitments or economic conditions are some of the reasons why more and more women try to get pregnant for the... Read more...
CBD, ¿qué es y para qué sirve?
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CBD, what is it and what is it for?
For some time now, surely you have heard more and more about CBD or cannabidiol , but you do not know what it is or even what it is for.... Read more...
Recomendaciones para preparar tu cuerpo para un embarazo
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Recommendations to prepare your body for a pregnancy
You're clear that the time has come to take the important step of becoming a mother. You dream of achieving this goal and want to do everything in your power... Read more...
Enriquecemos nuestro Fem Balance para tu bienestar físico y emocional
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We enrich our Fem Balance for your physical and emotional well-being
Beneficial improvement of our insulin resistance and regulation of estrogen synthesis in women to alleviate the symptoms of Premenstrual Syndrome. These are the two main additional improvements that you will... Read more...
¡Estamos presentes en las II Jornadas de Ginecología y Obstetricia en Terrassa!
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We are present at the II Conference on Gynecology and Obstetrics in Terrassa!
We have had the luxury of being able to attend a conference full of female empowerment where the main gynecological disorders in adolescent women and their way of fully addressing... Read more...
¿Cuáles son los alimentos más ricos en vitamina B?
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What are the foods richest in vitamin B?
We are increasingly aware of the importance of the presence of vitamin B in our body. The fact that concern for health and our image has grown has led us... Read more...
Mejores suplementos para mejorar la energía de forma natural
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Best supplements to improve energy naturally
Feeling exhausted, without 'batteries' to be able to face the working day or having fatigue are sensations that we have all felt at some time. And they have made us... Read more...
¿Cómo aumentar la testosterona en los hombres?
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How to increase testosterone in men?
Testosterone is a hormone produced by the body that stands out for being part of the androgen group and that is of the sexual steroid class. Fundamentally it is secreted... Read more...
Vitamina B12, ¿qué es y cuáles son sus beneficios?
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Vitamin B12, what is it and what are its benefits?
Within the group of so-called B vitamins , which play a fundamental role in the proper functioning of the nervous system, is the one we want to introduce you to... Read more...