In this episode, we explore with Fátima Martínez the most common challenges of Polycystic Ovary Syndrome (PCOS) and amenorrhea , demystifying topics such as the use of the birth control pill, the relationship between exercise, nutrition and hormonal health, and the emotional impact it all can have. We will talk about: 00:00 - Intro 09:30 - What is Polycystic Ovary Syndrome? 13:20 - Are there worse or better contraceptives? 21:25 - The causes of food restrictions in women 33:28 - Fertility with PCOS and Amenorrhea 44:47 - Fertility problems in society 46:21 - Sport does not cause amenorrhea 49:50 - There is no supplement that will bring back your period. 1:06:46 - Empathy in the consultation and its consequences
