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#72 - Educación, pantallas y relaciones interpersonales con José Martín Aguado
Podcasts
#72 - Education, screens and interpersonal relationships with José Martín Aguado
In this episode, we talk to José about his journey from consulting at a big four company to his decision to change course and rethink his vocation . We reflect... Read more...
#71 - Cierra tu boca, abre tu mente con Soltowanda
Podcasts
#71 - Close your mouth, open your mind with Soltowanda
In the next episode of the podcast, we dive into the fascinating world of conscious breathing with SoltOwanda , who will guide us through her experience and knowledge on how... Read more...
#67 - Lucía Losada: Vida real en un mundo digital
Podcasts
#67 - Lucía Losada: Real Life in a Digital World
In this episode: We delve into Lucía Losada 's life to explore her reflections on motherhood, entrepreneurship, and family life. Lucía shares how she balances work, sports, and raising her... Read more...
#64 - 510 cosas que hacer antes de morir, con Ángel
Podcasts
#64 - 510 Things to Do Before You Die, with Angel
In this episode : We spoke with Ángel , who at 27 made a life-changing decision: to leave everything behind to complete "The List," the 510 things he wanted to... Read more...
#63 - Phil Hugo: de sufrir crisis de pánico a convertirse en divulgador de referencia
Podcasts
#63 - Phil Hugo: from suffering from panic attacks to becoming a leading popularizer
In this episode : We spoke with Phil Hugo , a Pharmacist from the Complutense University of Madrid and a Personal Trainer certified by the National Academy of Sports and... Read more...
#61 - Antifragil - Salud ancestral en la vida moderna
Podcasts
#61 - Antifragile - Ancestral health in modern life
In this episode : Omar and Uri are among those who, through a personal journey, are leading a change so that we can once again lead a lifestyle more aligned... Read more...
#59 - Mi cuerpo entrena, mi cabeza gana. Virginia Torrecilla
Podcasts
#59 - My body trains, my head wins. Virginia Torrecilla
In this episode : We spoke with Virginia Torrecilla , an iconic figure in women's football and a former player for FC Barcelona, ​​Atlético Madrid, and the national team. She... Read more...
#57 - El cuerpo lleva la cuenta: la bendita psique con Paula Ordovás
Podcasts
#57 - The body keeps the score: the blessed psyche with Paula Ordovás
In this episode : We chatted with Paula Ordovás about her start on social media, her relationship with food, sensitive topics like depression and abuse, and her life story. Discover... Read more...
#53 - Charla sin filtros: cocina, rrss y gestión emocional
Podcasts
#53 - Unfiltered Chat: Cooking, Social Media, and Emotional Management
About this episode : Today we're inviting Verónica , runner-up in the tenth edition of Masterchef , to the be levels podcast to talk unfiltered about her career. In this... Read more...
#50 - Por qué las personas enferman
Podcasts
#50 - Why people get sick
About this episode: We discussed relevant topics such as imposter syndrome, integrative health, therapists, immigration, and demands, and we concluded the final few minutes with motherhood. In this interview: We... Read more...