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#59 - Mi cuerpo entrena, mi cabeza gana. Virginia Torrecilla
Podcasts
#59 - My body trains, my head wins. Virginia Torrecilla
In this episode : We spoke with Virginia Torrecilla , an iconic figure in women's football and a former player for FC Barcelona, ​​Atlético Madrid, and the national team. She... Read more...
#58 - Libérate de la inflamación con Nutrigaby
Podcasts
#58 - Free yourself from inflammation with Nutrigaby
In this episode : We spoke with Dr. and nutritionist Grabriela Pocoví about her book , "Beware of Inflammation ." Grabriela's life story led her to specialize in the immune... Read more...
#57 - El cuerpo lleva la cuenta: la bendita psique con Paula Ordovás
Podcasts
#57 - The body keeps the score: the blessed psyche with Paula Ordovás
In this episode : We chatted with Paula Ordovás about her start on social media, her relationship with food, sensitive topics like depression and abuse, and her life story. Discover... Read more...
#56 - Maternidad a partir de los 30 con Laia Vidal
Podcasts
#56 - Motherhood after 30 with Laia Vidal
In this episode : We spoke with Laia Vidal , a gynecologist and obstetrician, about common myths and pregnancies after the famous "30 years." Laia has focused much of her... Read more...
#55 - Los 1000 primeros días: El bebé y la madre
Podcasts
#55 - The First 1000 Days: The Baby and the Mother
In this episode : We spoke with Ruth Giménez about breastfeeding, the birth of a baby, and the life of a mother; what the first 1,000 days of a baby's... Read more...
#54 - El secreto para vivir más y mejor por Antonio Valenzuela
Podcasts
#54 - The secret to living longer and better by Antonio Valenzuela
About this episode : In this new episode, we have the privilege of interviewing Antonio Valenzuela , a distinguished physical therapist with a master's degree in clinical psychoneuroimmunology (PNI) and... Read more...
#53 - Charla sin filtros: cocina, rrss y gestión emocional
Podcasts
#53 - Unfiltered Chat: Cooking, Social Media, and Emotional Management
About this episode : Today we're inviting Verónica , runner-up in the tenth edition of Masterchef , to the be levels podcast to talk unfiltered about her career. In this... Read more...
#50 - Por qué las personas enferman
Podcasts
#50 - Why people get sick
About this episode: We discussed relevant topics such as imposter syndrome, integrative health, therapists, immigration, and demands, and we concluded the final few minutes with motherhood. In this interview: We... Read more...