The gut is key not only to digestion but also to overall health. When there's intestinal inflammation, the discomfort can extend beyond the digestive system , affecting mood, energy, the immune system, and even the skin.
For this reason, more and more people are looking for a natural intestinal anti-inflammatory that helps them relieve these symptoms, without having to resort to aggressive treatments or medications that can damage the intestinal microbiota in the long term.
The good news is that there are natural compounds with proven efficacy that act directly on inflammation in the digestive tract, helping to reduce bloating, abdominal pain, gas, diarrhea, and constipation.
We know this, and at Be Levels we're going to explain why and how you can naturally reduce intestinal inflammation , highlighting the role of formulas like Alyvia, which can make a difference thanks to their innovative absorption technology.
Why does the intestine become inflamed?
The Intestinal inflammation can have multiple causes , and they're not always related to what we eat. These are some of the most common:
- Diets rich in ultra-processed foods or sugars.
- Undiagnosed food intolerances (gluten, lactose, fructose, etc.).
- Chronic stress.
- Intestinal dysbiosis (imbalance in the microbiota).
- Inflammatory bowel diseases (ulcerative colitis, Crohn's disease, etc.).
- Excessive use of antibiotics or conventional anti-inflammatories.
In all these cases, the immune system reacts by generating inflammation in the intestinal mucosa , which can lead to pain, gas, heavy digestion or even inflammatory outbreaks with fever and diarrhea in severe cases.
Naturally reducing intestinal inflammation: is it possible?
The answer is yes, you can reduce intestinal inflammation naturally . The key is to reduce inflammation at its source, improve intestinal function, and restore the mucosal barrier.
Below, we show you some of the most effective strategies to reduce intestinal inflammation :
1. Eliminate inflammatory foods:
The first step is to temporarily reduce or eliminate foods that irritate the intestinal mucosa, such as alcohol, added sugars, gluten, or dairy. It's also advisable to avoid ultra-processed foods, fried foods, and artificial additives.
2. Take care of your intestinal microbiota:
It is highly recommended to consume fermented foods (kefir, sauerkraut, kombucha) or probiotic supplements , as they help restore intestinal flora, which is essential for keeping inflammation under control.
3. Practice relaxation techniques:
The gut is directly connected to the brain through the gut-brain axis. Techniques such as meditation, conscious breathing, and yoga can help reduce stress and, with it, intestinal inflammation.
4. Bet on a natural intestinal anti-inflammatory:
In addition to the tips above, using a specific supplement with natural ingredients that reduce inflammation can significantly speed recovery.
Alyvia: the natural anti-inflammatory that also acts at the intestinal level
From Be Levels we want to highlight Alyvia , an advanced natural supplement formulated to combat pain and inflammation , including inflammation of the digestive tract.
Contains a combination of high purity PEA (palmitoylethanolamide) and Boswellia Serrata , two compounds widely studied for their ability to modulate the body's inflammatory response.
But what really sets Alyvia apart as a natural gut anti-inflammatory is its patented LipiSperse® technology , which:
- Promotes a prolonged and uniform release of PEA.
- Improves intestinal absorption.
- Allows the benefits of the product to remain active for longer.
This is especially useful for people suffering from inflammatory bowel diseases , as intestinal absorption is often compromised and conventional supplements do not offer lasting results.
Alyvia is indicated for all those who suffer from intestinal discomfort derived from inflammatory processes, being especially ideal in cases of:
- Inflammatory bowel diseases (Crohn's, ulcerative colitis).
- Irritable bowel syndrome with an inflammatory component.
- Food intolerances with inflammatory reactions.
- Dysbiosis or intestinal permeability (leaky gut syndrome).
- Postoperative digestive processes or prolonged use of NSAIDs.
It's very easy to use. Simply take two capsules a day with a meal , preferably in the morning, to maintain consistent action throughout the day.
These are the main benefits of taking Alyvia:
- Reduction of inflammation of the intestinal mucosa.
- Relief from abdominal pain and tenderness.
- Improves bowel regularity and reduces gas.
- Decrease in inflammatory flare-ups in people with IBD.
- Excellent tolerance even in people with sensitive bowels.
In addition, its formula, free of unnecessary additives, gluten and lactose , makes it a safe option for people with intolerances or delicate digestion.
Why choose a natural intestinal anti-inflammatory instead of a medication?
Conventional anti-inflammatory medications ( such as corticosteroids or NSAIDs) can be effective in the short term, but they often cause side effects in the digestive tract, such as irritation, ulcers, or dysbiosis.
Instead, a natural intestinal anti-inflammatory like Alyvia:
- It does not damage the mucosa or alter the intestinal flora.
- It offers prolonged action thanks to LipiSperse® technology.
- It is safe for long-term use.
- Does not interfere with nutrient absorption.
- It can be combined with other medical treatments without problems.
In conclusion, gut health is essential for the balance of the entire body . When there is chronic inflammation in the gut, not only digestion is affected, but also the immune system, mood, and even skin health.
Therefore, including a natural intestinal anti-inflammatory in your routine can help you reduce inflammation in a safe, effective, and gentle way . In the case of Alyvia, thanks to its evidence-based formula and patented LipiSperse® technology, it's one of the best natural options for relieving intestinal discomfort and improving your quality of life from the inside out.
