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be calm

be calm

41 €

INTEGRAL HEALTH

Less stress
Less anxiety
Less nervousness
Emotional well-being

Equivalent to: 1 month / 30 doses

Size

Quantity:

Available plan:

Free shipping on orders +55€ (mainland Spain & Balearic Islands)

Receive it in 1–3 business days in Spain

Pairs well with:

All you need to know, at a glance

Product description

A feeling of calm and well-being, avoiding anxiety and reducing daily stress.

Natural supplement with adaptogens and mycotherapy to help you reduce stress, relieve anxiety, improve concentration and promote a sense of calm and emotional well-being from day one.

Includes Ashwanature Root®, our exclusive Ashwagandha patent, developed by our laboratory to be the most effective on the market. Contains 5% withanolides, with direct action on the nervous, immune and metabolic systems to help you maintain physical and mental balance in times of high demand.

Who it’s for

/ People who need to calm down and relax during the day, relieving stress effectively and naturally.

/ People, students, or athletes who need real support to improve their concentration, mental focus, and daily performance, both physical and intellectual.

/ People seeking to maintain emotional balance and feel more stable in today's fast-paced lifestyle.

/ People who prefer natural solutions to stress and anxiety.

Allergen free

Gluten free

Lactose free

Vegan friendly

How to take it

Daily dose

x 2 capsules

For maximum effectiveness, you can increase your intake to 3 capsules per day.

When to take it

at any time

Take: preferably in the morning on an empty stomach or 10 minutes before a meal.

Nutritional information
  Por toma (2 caps)
Ashwagandha root dry extract
5% withanolides
400mg
20mg
Vitamin B5
400mg (6666%*)
L-Glycine
334mg
Dried extract of Reishi
10% ß-glucans
334mg
33.4mg
L-Theanine
266mg
Dry extract of ginkgo biloba leaves
24% flavonglycosides
6% terpenolactones
160mg
38mg
9.6mg
Dried extract of lavender
106mg
Dried extract of rhodiola root
3% rosavin
1% salidroxides
34mg
1mg
0.34mg
Magnesium
12.33mg (3.3%*)
Vitamin B6
7.43mg (528%*)
VRN* Listado completo de ingredientes

PLANT-BASED DIETARY SUPPLEMENT, L-GLYCINE, L-THEANINE, PANTOTHENIC ACID AND VITAMIN B6

INGREDIENTS: Ashwagandha root dry extract (Withania somnifera, 5% withanolides), Calcium D-pantothenate (pantothenic acid), L-Glycine, Reishi dry extract (Ganoderma lucidum, fruit, 10% ß-glucans), Thickener (capsule): hydroxypropyl methylcellulose, L-Theanine, Ginkgo leaf dry extract (Ginkgo biloba, 24% flavonglycosides – 6% terpenolactones), Lavender dry extract 10:1 (Lavandula officinalis, flower and stem), Magnesium bisglycinate, Rhodiola root dry extract (Rhodiola rosea, 3% rosavins – 1% salidroxides), Pyridoxal-5-Phosphate (Vitamin B6), Anti-caking agent (magnesium stearate).

Patents

Ashwanature Root®

Registered trademark of NATURingredients offering an extract of Ashwagandha root, standardised to 5% withanolides, known for its adaptogenic benefits in Ayurvedic medicine.

Albion®

Albion® quality is achieved through meticulous manufacturing and strict controls, ensuring high quality magnesium.

Observations

/ INTOLERANCES: Gluten free, lactose free, vegan friendly.

/ ALLERGENS: Allergen free.

/ PREGNANCY/BREAST-FEEDING: Be calm should not be taken during pregnancy or breast-feeding.

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Real results

89%

better manage stress and feel calmer throughout the day.

8/10

report experiencing less anxiety.

79%

 notice better emotional balance.

* Based on real, verified responses from be levels customers who take this product.

The best ingredients
Ashwagandha

Ashwagandha

Ashwagandha is an adaptogenic herb that reduces stress, improves sleep, increases energy and supports cognitive function and well-being.

Reishi

Reishi

Reishi is a mushroom in supplements that strengthens the immune system, reduces stress, improves sleep and provides antioxidant and anti-inflammatory properties.

L-Glycine

L-Glycine

L-glycine is an amino acid that promotes relaxation, improves sleep quality, supports cognitive function, and contributes to the health of muscles and joints.

Ginkgo biloba

Ginkgo biloba

Ginkgo biloba is a plant extract with powerful antioxidant properties that promotes cerebral circulation, improves memory, concentration and protects cells against oxidative damage.

Results over time
Week 1 Week 2 Week 3 Week 4

Week 1

Start reducing stress with Ashwagandha (400 mg), L-Theanine and Rhodiola. Improve sleep with L-Glycine, Lavender and Magnesium, and feel a boost of energy with Pantothenic Acid.

Week 2

Your mood improves with Rhodiola and Ashwagandha. L-Theanine and Lavender promote relaxation and reduce anxiety. Ginkgo Biloba boosts your memory and concentration.

Week 3

Ashwagandha and Rhodiola increase your physical and mental energy. Stress decreases, while sleep becomes deeper, preventing insomnia.

Week 4

Reishi strengthens your nervous and immune system, relieving muscle pain. Vitamin B6 and Rhodiola stabilise mood, while Ginkgo Biloba continues to improve your concentration.

Your questions, answered

Why is this product better than other similar products?

Be calm stands out for its careful selection of natural ingredients from different parts of the world, backed by science and research. Our unique formula offers an effective and safe solution to stress and anxiety, providing a holistic wellness experience.

In the case of the AshwagandhaThis one has a patent AshwanatureNATURingredients' registered trademark that offers an extract of Ashwagandha root, standardised to 5% withanolides, known for its adaptogenic benefits in Ayurvedic medicine.

Ashwagandha extract from Ashwanature stands out for its ability to balance the body in stressful situations, improve the nervous, immune, hormonal, sports, metabolic and cardiovascular systems.

NATURingredients guarantees the quality, purity and origin of the raw material, respecting high safety and traceability standards, supporting collaborative farming in India and ensuring product authenticity through advanced techniques such as HPLC. In addition, Ashwanature has multiple international certifications (NSF, ISO, GMP, BRC, FDA, HACCP, Halal, Kosher), ensuring its efficacy and safety.

How do I know if it is right for me?

If you are looking to improve your mental and emotional well-being in a natural way, and need to manage daily stress and anxiety in an efficient and safe way, be calm is the product for you.

Be calm will help you reduce your stress and anxiety thanks to natural ingredients such as ashwagandha and rhodiola. Other ingredients such as magnesium bisglycinate and vitamin B5 will stabilise your energy and improve your mood. In addition, the combination of L-theanine, Ginkgo Biloba and Reishi will improve your ability to concentrate and mental clarity.

At what time of the day is it best to consume it? Should I take it daily?

We recommend taking it preferably on an empty stomach or 10 minutes before eating. The recommended daily dose is 2 capsules, but this may vary depending on the individual.

Like every be levels product, consistency in its daily intake will lead to faster and longer-lasting effects, and with it will come real results in the medium and long term.

Healthy habits are the fundamental pillar that be levels stands for in pursuit of optimal health, and for that reason, we recommend a minimum maintenance period to achieve maximum benefits.

When will I notice its effects?

Results may vary from individual to individual, but many people experience a sense of calm and well-being. within the first weeks of regular use. It is important to be consistent with the recommended dosage and intake for best results.

Will I feel drowsy if I take the product? Is it safe to be calm?

Be calm does not cause drowsiness. To take full advantage of the benefits of the product, we recommend that you book an appointment with our nutritional team if you notice changes in your energy levels. They will be able to advise you on the best time of day to take it according to your lifestyle and specific needs.

Be calm is formulated with natural and safe ingredients, so it is well tolerated by most people.

Is it compatible with medication and/or treatments? And with the rest of the be levels complements?

This product is compatible with the rest of the products in the be levels catalogue.

If you have any doubts, you can ask your healthcare professional or schedule a call and/or video consultation, completely free of charge, with our professional team. You can request your appointment here.

Can it be taken during pregnancy and/or breastfeeding?

This product may not be consumed during pregnancy and exclusive breastfeeding. 

Can this product be taken by a minor?

This product not permitted for children under 3 years of age. We recommend that you consult a paediatrician or health care professional before giving be calm to children or adolescents, as dosages may vary according to age and individual conditions.

Do you recommend this product for stress and anxiety?

Completely. Our supplement will help you reduce your stress and anxiety thanks to natural ingredients such as ashwagandha and rhodiola. All ingredients are of high quality, sourced from around the world and backed by science and research. 

In the case of the AshwagandhaThis one has a patent AshwanatureNATURingredients' registered trademark that offers an extract of Ashwagandha root, standardised to 5% withanolides, known for its adaptogenic benefits in Ayurvedic medicine. Ashwanature is noted for its ability to balance the body in stressful situations, improve the nervous, immune, hormonal, sporting, metabolic and cardiovascular systems. NATURingredients guarantees the quality, purity and origin of the raw material, respecting high safety and traceability standards, supporting collaborative farming in India and ensuring product authenticity through advanced techniques such as HPLC. In addition, Ashwanature has multiple international certifications (NSF, ISO, GMP, BRC, FDA, HACCP, Halal, Kosher), ensuring its efficacy and safety.

Is it necessary to take breaks when consuming the product?

No, it is not necessary to take breaks while consuming the product, as its long-term daily use is completely safe and within the regulated parameters in Europe.

However, if you have any questions or concerns, we recommend that you consult with your healthcare professional or schedule a free call or video consultation with our professional team. You can request your appointment here.

How do I identify whether I need be calm, chill mood or triple magnesium?

Choose be calm if you need a general effective help to calm and relax during the day, relieving your stress. 

Choose chill mood if you are looking to improve the quality of your sleep and make it easier to get a good night's sleep.

Choose triple magnesium if you suffer from muscle cramps, fatigue or want to improve your recovery and rest.

Is Ashwagandha safe to take?

Yes, Ashwagandha root is safe and scientifically backed, provided you use a high-quality, standardized root extract like the one from be calm, which avoids the use of leaves to ensure maximum safety. It is recommended to follow the recommended dosages and consult a healthcare professional if you are pregnant, have pre-existing medical conditions, or plan to use it long-term.

Reviews

Overall rating: 4.5706215 / 5 from 1239 reviews.

AI Generated Review Summary

The 'be calm' supplement is praised for its effectiveness in promoting calmness, reducing stress and anxiety, and improving sleep quality. Customers report feeling more peaceful, energized, and achieving restful sleep, which positively impacts their daily lives. The product's results vary, with some users noticing significant improvements while others do not.

Summary topics

  • Feeling Calm (8%): Customers appreciated how this product made them feel calmer, more peaceful, and more energized.
  • Stress Management (5%): Customers keep praising the product for its ability to manage stress and anxiety in various areas of life.
  • Sleep Quality (6%): Customers appreciated the product for helping them achieve a restful sleep, which has positively impacted their daily life.
  • Product Results (5%): Customers expressed appreciation for the excellent and very good results they have seen with the product.

Review topics: [improvement, quality, results, work, benefits, feel, packaging, price, bottle, ingredients, effects, difference, balance, stomach, jar, service, material, body, shipping, sleep, changes, supplement, stress, calm, anxiety, capsules, rest, management, mind, help].

Review highlights

  • "It helps reduce daily stress and greatly improves rest!" — Mireia D.
  • "I've really seen changes, I feel more emotionally stable." — Ana Q.
  • "I notice less anxiety and sleep better." — Anabel B.

Reviews

A noticeable difference in my stress and overall calm

"I’ve been really happy with Be Calm. I’ve noticed that I feel more relaxed and better able to manage everyday stress, and I feel like my anxiety has gradually improved as well. I also feel that I’m sleeping better and waking up feeling more rested. I take it every day and plan to continue taking it long-term because I’ve noticed a real difference in how I feel overall. I would definitely recommend Be Calm to anyone looking for some extra support with stress, relaxation, and sleep."

— Morgan L. (5/5)

Mi suplemento favorito

"He notado una gran mejoría de la calidad de mi sueño desde que lo tomo. A lo largo del día me encuentro mucho más calmada y gestiono mejor el estrés"

— Inma G. (5/5)

Genial

"Desde que empece a tomarlas hace 2 meses me siento mejor porque me encontraba muy mal por la menopausia, muy alterada e irritable y ahora me noto mas tranquila"

— Alehia L. (5/5)

Efectos inmediatamente

"Casi desde la tercera pastilla me noté efectos, despertaba con menos aceleramiento, ansiedad y con el ritmo más estable."

— Virginia C. (5/5)

No puedo dar una opinión

"No puedo dar una opinión justa porque estoy tomando 1 cápsula al día solamente ya que estoy tomando también Clean Gut y digestya para mi problemático sistema digestivo."

— ANA S. (3/5)

No me refiero al producto

"No me refiero al producto en sí, sino al servicio de entrega que tienen externalizado. No se puede ser más incompetente. En TODOS los envíos he tenido problemas. Envían correos de que se han entregado cuando no es así, y cuando reclamas no hay respuesta hasta al menos 72h. Entre el pedido y la entrega puede pasar más de una semana. Si siguen con el mismo servicio me daré de baja. Así de claro."

— eva v. (1/5)

Tras un mes de uso noto mejoría

"Me está gustando porque casi desde el principio atenúa mucho las sintomatología física de la ansiedad, la parte de tensión muscular e inquietud mental es mucho más llevadera desde que tomo becalm"

— Isabel F. (5/5)

Aún necesito tomarlo un tiempo

"Aún necesito tomarlo un tiempo para que los efectos se aprecien más, pero parece que empieza a funcionar."

— Betsaida G. (4/5)

Repito

"Lo tomo durante un par o 3 de meses y hago descanso pero noto que me ayuda muchísimo a recuperar la serenidad"

— Laura D. (5/5)

Contenta con los resultados

"Llevo algo más de un mes tomando Be Calm y estoy muy contenta con los resultados. Poco a poco estoy notando mejoras"

— Lucía P. (5/5)

Q&A