blog
The role of testosterone in the female body
Reading time: 3 min Testosterone is popularly known as the male hormone, but it is present in both men and women, it is also...
Did you know that between 3 and 10% of women of childbearing age suffer from polycystic ovarian syndrome and that it is one of...
Surely it is not the first time that they talk to you about habits to maintain strong and healthy hair; Nutritionists tell you about...
Do I need to supplement? 5 reasons why you might need it
Reading time : 6 min In the field of nutrition there are more and more defenders and detractors of the use of supplements. On...
Intermittent fasting during stress peaks. Understanding sugar spikes
Reading time: 4 min Current evidence shows that stress can potentially lead to serious diabetes-related illnesses. The underlying mechanism proposed to explain the association...
Recommended daily amount of coffee and coffee tolerance
Reading time: 3 minutes 1. What is coffee? He coffee It is the drink that is obtained from the grains toasted and ground fruits...