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I don't get my period: Integrative approach to functional hypothalamic amenorrhea

Functional hypothalamic amenorrhea is the lack of menstruation caused by a dysregulation in the hypothalamic -pituitary-ovarian axis. This imbalance is caused by continuous exposure...

The role of testosterone in the female body

Reading time: 3 min Testosterone is popularly known as the male hormone, but it is present in both men and women, it is also...

Do I need to supplement? 5 reasons why you might need it

Reading time : 6 min In the field of nutrition there are more and more defenders and detractors of the use of supplements. On...

Recommended daily amount of coffee and coffee tolerance

Reading time: 3 minutes 1. What is coffee? He coffee It is the drink that is obtained from the grains toasted and ground fruits...