#44- Impact of electromagnetic fields on our health and how to protect ourselves

Rocío Périz with Julián Marín Calvo

When we talk about toxic substances, we are essentially referring to: – Toxic chemicals: herbicides, pesticides, bisphenols… – Biological toxins: viruses, fungi, bacteria and...

#43- Conscious pregnancy: myths and truths

Rocío Périz with Laia Casadevall Castañé

Today we inaugurate with Laia Casadevall the first of several episodes on the Podcast aimed at the stage of pregnancy and childbirth with the...

#42- Approach to Functional Hypothalamic Amenorrhea

Rocío Périz with Pau Oller

In this episode, the psychoneuroimmunologist and nutritionist Pau Oller, an expert in women's hormonal health, explains to us why menstruation disappears, its main consequences...

#41- Improve your health by integrating science and ancestral knowledge

Rocío Périz with Antonio Valenzuela Canovaca

Today we talk about how to improve our health by integrating the foundations on which our evolution is based with the latest scientific evidence....

#40 – Carnivore diet and mycotherapy in autoimmunity

Rocío Périz with Ana Ortega Parra

Have you ever heard of the carnivore diet? Of its effectiveness in addressing autoimmune pathologies? We hear more and more about this type of...

#39 – Guide to medicinal mushrooms: benefits, types and collection

Rocío Périz with Gonzalo Romano

In today's chapter, we enter the Funghi kingdom, you will learn the secrets of these strange life forms and some ideas to take advantage...