How much hair grows per month?

We've all been there, finding ourselves with a haircut we didn't like or a hairstyle we needed to change. At that moment, desperation led us to wonder: how much does hair grow per month? We wanted to get rid of that look that was marring our image as quickly as possible. You've probably been through the same thing, but you've still been left wondering. However, that's for now. Yes, because in this article, we're going to explain to you exactly how much your hair grows monthly.

The truth about monthly hair growth in centimeters

As long as a person is healthy and has no hair-related problems, they should know that their hair will grow between 0.6 and 1.27 centimeters per month. It's also interesting to know that hair has a life cycle composed of four significant phases:

• Anagen stage, which is the phase in which hair grows. It is the longest phase of the entire cycle and can last from one to several years.
• Catagen stage, which can last up to ten days. This is the final phase of growth, and what typically happens during it is that the hair follicle shrinks.
• Telogen stage, when the hair stops growing but remains attached to the follicle. It usually lasts around three months.
• Exogenous stage, which is the last stage of the cycle. During this stage, the hair separates from the follicle. It is estimated that between 50 and 150 hairs can fall out per day.

How much hair grows each month

Hair grows an average of 1 cm per month, varying depending on the characteristics of each hair . That said, let's see how much it grows month by month.

- How much hair grows in a month

Hair grows about 0.6 cm in a month on scalps that have a harder time assimilating growth and up to 1.27 cm on those that have a greater ease of growth.

- How much hair grows in 2 months

Having previously seen the monthly growth, hair grows between 1.20 cm and 2.54 cm in two months.

- How much hair grows in 3 months

By this same calculation, hair grows between 1.80 cm and 3.81 cm in length in three months. Keep in mind that this is normal hair growth as long as you don't take any supplements like the Hair Support we'll talk about later . If you nourish your hair with these types of products, it will grow longer and be more resistant.

Factors that influence hair growth

As we mentioned, if there are no problems, hair grows monthly as described in the previous point. However, there are difficulties and obstacles that prevent this growth. Specifically, the factors that most influence this growth are the following:

• Hair loss , which can be caused by a large number of reasons.
• Hormonal changes, especially in women after pregnancy and subsequent childbirth.
• A lifestyle that includes everything from poor nutrition to stress and a lack of vitamins.
• Chronic diseases.

Not to mention that taking certain medications, such as antidepressants and anticoagulants, and thyroid problems, also negatively impact hair growth, not to mention wearing particularly tight hairstyles.

Tips to improve hair growth every month

While it's important to understand all the information we've given you so far, it's equally important to understand that it's largely in your hands to promote or improve your hair's optimal growth. Just follow these important recommendations:

1.Take specific supplements

You'll find certain supplements on the market that you can take to significantly improve your hair health. Among these is one we have for sale at Be Levels: Hair Support . Sold in capsule form, it's perfect for both men and women and contains nine natural active ingredients. It's worth noting that it promotes hair revitalization, prevents the appearance of gray hair, and gives hair not only more strength but also more volume.

2. Perform hair treatments and massages

Similarly, another good option is to resort to various hair treatments , such as masks, which are highly effective as long as they are applied with massage. Recent studies have shown that they can, among other things, increase hair thickness.

3. Follow a good hair cleansing routine

It goes without saying that proper and regular hair care also promotes hair growth. We're referring to both washing your hair as often as its characteristics dictate, and using quality products throughout the process.

4. Put yourself in the hands of a trichologist

In this list of tips for hair growth, we can't forget to mention that it's also a good idea to consult a professional specializing in hair health. Yes, a trichologist. Specifically, it's recommended to consult with this specialist when you really want to know the condition of your hair or when you have a problem with hair loss or similar that's worrying. They will analyze the situation and determine what measures to take, if necessary, to improve the appearance of your hair.