#49- Chronic low-grade inflammation: how to reduce it
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About this episode: Inflammaging , or low-grade inflammation, is one of the most widespread silent pandemics of modern life and a common factor in most of today's diseases. Medicine has made us live longer, but it's not capable of solving chronic ailments that limit us as we age.
In this interview:
You will learn to identify this inflammation .
You will understand its causes and mechanisms of action .
You will know what tools we have at our disposal to solve it.