Podcasts

#45- Integrative Approach in Endometriosis

Today we talk about Endometriosis, a hormonal alteration in women that affects 1 in 10 women and that usually takes about 9 years to...

#41- Improve your health by integrating science and ancestral knowledge

Today we talk about how to improve our health by integrating the foundations on which our evolution is based with the latest scientific evidence....

#40 – Carnivore diet and mycotherapy in autoimmunity

Have you ever heard of the carnivore diet? Of its effectiveness in addressing autoimmune pathologies? We hear more and more about this type of...

#38 – Microbiota and food intolerances

In today's chapter, we delve into the universe of the Microbiota and food intolerances, a pathology that many people suffer without being aware of,...

#2 – The 4 keys to achieving chronic health

In this episode, What is chronic health?, Care of the microbiota and how to optimize our immune system, What is metabolic flexibility and how to achieve it, Techniques aimed at the Central Nervous System, Importance of chronobiology.