Skip to product information

creatine

creatine

ESSENTIALS
Sports performance Increase strength
Cognitive reinforcement More energy

Improve muscle performance, strength and energy metabolism.

Size

Content: 290 gr. 60 doses.

Regular price £32.00 GBP
Regular price Sale price £32.00 GBP
One-time purchase
32,00 £GBP
EcoPack savings

Save by ordering a pack of 3 units.
Less shipping, more sustainable!
30,40 £GBP
32,00 £GBP
View full details

The important thing,
at a glance

Improve your physical and mental performance with the purest creatine on the market. Our unique formula with Creapure® , minerals , and digestive enzymes (DigeZyme® is a trademark of Sabinsa) boosts strength, accelerates recovery, and promotes muscle development, while supporting cognitive function and brain health. Free from additives and sweeteners, it ensures optimal muscle hydration and efficient digestion for complete absorption and real results.

  • People looking to improve their athletic performance, increase their muscle strength, and speed up their recovery, whether or not they are professional athletes.
  • People who want to achieve their sporting, physical and mental performance goals.
  • People seeking to optimize their cognitive function, improving abilities such as memory, attention, reasoning, and decision-making.
  • People recovering from surgery or long periods of rest, weight loss due to depression or other mental states, and conditions such as sarcopenia and dynapenia.
  • This product is suitable for children.
  • Allergen
    free
  • Gluten
    free
  • Lactosa
    free
  • Vegan
    friendly
  • Child
    friendly

Daily dose
x 1 scoop (4.8g)

When to take it
whenever Take it: mixed in 250 milliliters of water or other liquid, at any time of the day, ideally after training to maximize absorption.

Minors
Consumption in minors: (4-6 years): recommended dose of 1.61g / (7-12 years): recommended dose of 2.41g / (12-18 years): recommended dose of 4.26g.

  Per shot (4.8g)
Creatine monohydrate
3000mg
Sodium chloride
401mg
Potassium
129mg (6.45%*)
Magnesium
58mg (15.47%*)
Multi-enzymatic Digestive Complex
50mg

FOOD SUPPLEMENT BASED ON CREATINE MONOHYDRATE, MAGNESIUM, SODIUM, POTASSIUM AND DIGESTIVE ENZYMES.

INGREDIENTS: Creatine Monohydrate (Creapure®), Sodium Chloride, Potassium Gluconate, Magnesium Malate, Digestive Multi-Enzyme Complex (α-Amylase 60DU, Protease 15PC, Cellulase 15CU, Lactase 10 ALU, Lipase 500 FIP) (DigeZyme® is a trademark of Sabinsa).

Creapure® Patented high-purity and quality creatine monohydrate that improves performance and muscle recovery. This seal guarantees that the product has passed rigorous manufacturing standards, ensuring effectiveness and safety for the consumer.

DigeZyme® DigeZyme® is a trademark of Sabinsa, a patented digestive enzyme that improves digestion and nutrient absorption.

  • INTOLERANCES: Gluten free, lactose free, vegan friendly.
  • ALLERGENS: Allergen free.
  • PREGNANCY/BREASTFEEDING: Creatine is not strictly prohibited during pregnancy, but its use is not recommended without medical supervision. It can be used during breastfeeding.

Real Customer Stories

What you will feel when you take it

month 1

Creatine begins to accumulate in your muscles, rapidly increasing your energy levels and improving performance from the first sessions. You may notice a slight weight gain due to water retention, a sign of good cellular hydration.

month 2

You'll notice continuous improvements in strength, power, and performance. Visible muscle development and faster recovery after each workout begin, thanks to creatine's regenerative effect and electrolyte balance.

month 3

Your body reaches a new level of strength and endurance. Muscle volume increases, fatigue is reduced, and workouts become more intense and sustained, thanks to improved energy metabolism and nutrient absorption.

month 4

You achieve more pronounced muscle development, efficient recovery, and optimal performance. You train more frequently and with higher quality, while maintaining efficient digestion and ideal muscle balance.

The best
ingredients

PATENTS: Creapure® DigeZyme®

Sodium chloride

Sodium chloride is an essential salt for fluid balance in the body, helping nerve transmission and muscle function.

Potassium gluconate

Potassium gluconate is a form of potassium that supports electrolyte balance and aids in muscle and nerve function, and is easily absorbed.

What they usually ask us

This is a high potency dose that contains 3 patents of the highest bioavailability never before combined, to maximize absorption and delivery to muscles, brain and heart. Albion® Magnesium Bisglycinate is especially useful because it is a chelated or bound form, which allows magnesium to move more efficiently through the digestive tract and arrive intact at its optimal absorption point giving better results. (Quali®-B): DSM® provides high quality forms of vitamin B6 and is an ingredient endorsed by Quality for LifeTM. This formula, which is completed with Magnesium Taurinate (ATA) and Malate, has been scientifically researched and tested to meet its optimal doses for proven effectiveness in its 3 forms of magnesium. It does not have laxative effects like Magnesium oxide or citrate.

This is a high potency dose that contains 3 patents of the highest bioavailability never before combined, to maximize absorption and delivery to muscles, brain and heart. Albion® Magnesium Bisglycinate is especially useful because it is a chelated or bound form, which allows magnesium to move more efficiently through the digestive tract and arrive intact at its optimal absorption point giving better results. (Quali®-B): DSM® provides high quality forms of vitamin B6 and is an ingredient endorsed by Quality for LifeTM. This formula, which is completed with Magnesium Taurinate (ATA) and Malate, has been scientifically researched and tested to meet its optimal doses for proven effectiveness in its 3 forms of magnesium. It does not have laxative effects like Magnesium oxide or citrate.

This is a high potency dose that contains 3 patents of the highest bioavailability never before combined, to maximize absorption and delivery to muscles, brain and heart. Albion® Magnesium Bisglycinate is especially useful because it is a chelated or bound form, which allows magnesium to move more efficiently through the digestive tract and arrive intact at its optimal absorption point giving better results. (Quali®-B): DSM® provides high quality forms of vitamin B6 and is an ingredient endorsed by Quality for LifeTM. This formula, which is completed with Magnesium Taurinate (ATA) and Malate, has been scientifically researched and tested to meet its optimal doses for proven effectiveness in its 3 forms of magnesium. It does not have laxative effects like Magnesium oxide or citrate.

This is a high potency dose that contains 3 patents of the highest bioavailability never before combined, to maximize absorption and delivery to muscles, brain and heart. Albion® Magnesium Bisglycinate is especially useful because it is a chelated or bound form, which allows magnesium to move more efficiently through the digestive tract and arrive intact at its optimal absorption point giving better results. (Quali®-B): DSM® provides high quality forms of vitamin B6 and is an ingredient endorsed by Quality for LifeTM. This formula, which is completed with Magnesium Taurinate (ATA) and Malate, has been scientifically researched and tested to meet its optimal doses for proven effectiveness in its 3 forms of magnesium. It does not have laxative effects like Magnesium oxide or citrate.

Customer Reviews

Based on 355 reviews
71%
(253)
22%
(77)
4%
(14)
1%
(4)
2%
(7)
H
Hilario O.S. (Madrid, ES)
Me está ayudando a conseguir mi objetivo de mejora: Si, pero necesito seguir tomándolo para conseguir todos sus beneficios
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré a largo plazo, me viene muy bien ser constante para mejorar mi salud :)
Nº de días a la semana que me lo tomo: 7
Creatina

Muy bueno

S
Samar I. (La Pobla de Vallbona, ES)
Me está ayudando a conseguir mi objetivo de mejora: ¡Lo estoy notando mucho!
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré a largo plazo, me viene muy bien ser constante para mejorar mi salud :)
Nº de días a la semana que me lo tomo: 7
Genial

He empezado a tomar creatina y magnesio y noto que mi cuerpo se recupera antes y no siento tanto las agujetas.

M
Miriam (Madrid, ES)
Me está ayudando a conseguir mi objetivo de mejora: De momento, no he notado mejoras sustanciales
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré a largo plazo, me viene muy bien ser constante para mejorar mi salud :)
Nº de días a la semana que me lo tomo: 7
Muy bien

De momento me gusta, sienta bien pero el único inconveniente tal vez sea el sabor… yo lo tomo con agua y tengo que echarle limón porque no me gusta mucho.

M
Monica A.
Me está ayudando a conseguir mi objetivo de mejora: De momento, no he notado mejoras sustanciales
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré a largo plazo, me viene muy bien ser constante para mejorar mi salud :)
Nº de días a la semana que me lo tomo: 7

creatine

L
Luca I. (Milan, IT)
Me está ayudando a conseguir mi objetivo de mejora: ¡Lo estoy notando mucho!
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré a largo plazo, me viene muy bien ser constante para mejorar mi salud :)
Nº de días a la semana que me lo tomo: 7
Optimo

Mejor rendimiento

P
Pol L. (Barcelona, ES)
Me está ayudando a conseguir mi objetivo de mejora: Si, pero necesito seguir tomándolo para conseguir todos sus beneficios
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré hasta que note con claridad sus beneficios
Nº de días a la semana que me lo tomo: 7
Excelente

La información que ofrecen en la web es de gran ayuda, aparte la creatina esta bien, al principio puede costar acostumbrarse al sabor que tiene, pero rápidamente te acostumbras. Algo para mejorar, me gustaría que tuvieran cantidades mas grandes a la venta, ex: 1kg de creatina.

E
Esther M.G. (Galapagar, ES)
Me está ayudando a conseguir mi objetivo de mejora: Si, pero necesito seguir tomándolo para conseguir todos sus beneficios
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré hasta que note con claridad sus beneficios
Nº de días a la semana que me lo tomo: 7
Creatina

Noto que tengo más energía

M
Marc
Me está ayudando a conseguir mi objetivo de mejora: ¡Lo estoy notando mucho!
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré a largo plazo, me viene muy bien ser constante para mejorar mi salud :)
Nº de días a la semana que me lo tomo: 7
Mejora en muchos aspectos

Se nota que a nivel físico, mental, estás mejor para realizar las rutinas y actividades del día a día.

R
Ruben R. (Madrid, ES)
Me está ayudando a conseguir mi objetivo de mejora: ¡Lo estoy notando mucho!
Recomendaría este producto a un amigo que lo necesite: SI, ¡lo recomendaría sin duda!
Creo que tomaré este producto durante...: Lo tomaré a largo plazo, me viene muy bien ser constante para mejorar mi salud :)
Nº de días a la semana que me lo tomo: 6
Excelente para la recuperación

Suplemento imprescindible para la recuperación tanto física como psicológica, apenas tienes fatiga si lo tomas habitualmente.