Be levels Training Hub

Los mejores alimentos para fortalecer las articulaciones
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The best foods to strengthen joints
The joints, without a doubt, are one of the most important parts of our body and, at the same time, they are the ones that wear out the most over... Read more...
¿Cuáles son los alimentos más ricos en vitamina B?
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What are the foods richest in vitamin B?
We are increasingly aware of the importance of the presence of vitamin B in our body. The fact that concern for health and our image has grown has led us... Read more...
Mejores suplementos para mejorar la energía de forma natural
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Best supplements to improve energy naturally
Feeling exhausted, without 'batteries' to be able to face the working day or having fatigue are sensations that we have all felt at some time. And they have made us... Read more...
Vitamina B12, ¿qué es y cuáles son sus beneficios?
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Vitamin B12, what is it and what are its benefits?
Within the group of so-called B vitamins , which play a fundamental role in the proper functioning of the nervous system, is the one we want to introduce you to... Read more...
¡Asistimos al Primer Foro Nacional de Estilo de Vida y Salud en Murcia!
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We attended the First National Forum on Lifestyle and Health in Murcia!
We are very lucky to be present at a transversal Congress where numerous professionals will take part to talk about health, care and prevention in the fight against cardiovascular risk... Read more...
¿Qué es y para qué sirve la vitamina C liposomal?
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What is liposomal vitamin C and what is it used for?
For some time now, we have been hearing more and more about vitamin C, both in terms of health and aesthetics. And today, at Be Levels we want to tell... Read more...
Alimentos más ricos en vitamina C que debes tener presentes
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Foods richest in vitamin C that you should keep in mind
Increased hair loss , constant mood swings, a feeling of fatigue, and even dry skin are some of the symptoms that indicate a significant deficiency in vitamin C or ascorbic... Read more...
Berberina, qué es y para qué sirve
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Berberine, what is it and what is it for?
Berberine . This is the name of a supplement that is becoming one of the most demanded on the market, but you may not know it. However, now, with this... Read more...
Beneficios desconocidos del omega-3 que te interesará conocer
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Unknown benefits of omega-3 that you will be interested in knowing
We know that omega-3 fatty acids are important for our body because they allow us to enjoy really interesting benefits. Thus, we know, for example, that they strengthen our heart,... Read more...
¿Qué es el triple magnesio y para qué sirve?
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What is triple magnesium and what is it used for?
Do you want to know what triple magnesium is and what it is used for? Keep reading because at Be Levels we are going to tell you all about Triple... Read more...
¿Qué es y para qué sirve la vitamina B Complex?
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What is vitamin B complex and what is it used for?
Aware of the health consequences that a deficiency in B vitamins can have, at Be Levels we are going to tell you what vitamin B Complex is and what it... Read more...
Frutas con más vitamina B
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Fruits with more vitamin B
Talking about vitamin B means mentioning one of the most important and essential nutrients that our body needs to be able to function properly. Yes, so that adequate blood cell... Read more...