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¿Cuándo y cómo tomar un gel energético?

When and how to take an energy gel?

When practicing any type of sport, maintaining good energy levels is essential to optimize performance and speed up recovery. And that's why at Be Levels we're going to tell you...

When and how to take an energy gel?

Febrero 2025

When practicing any type of sport, maintaining good energy levels is essential to optimize performance and speed up recovery. And that's why at...

Descubre los beneficios de tomar magnesio para la salud

Discover the health benefits of taking magnesium

Magnesium is an essential mineral for the body , which participates in a multitude of metabolic processes and is essential for the proper functioning of the nervous, muscular and cardiovascular...

Discover the health benefits of taking magnesium

Diciembre 2024

Magnesium is an essential mineral for the body , which participates in a multitude of metabolic processes and is essential for the proper...

¿A qué hora es mejor tomar el magnesio?

What time is best to take magnesium?

Magnesium is an essential mineral for good health and well-being , which is involved in hundreds of metabolic processes that help ensure the proper functioning of the nervous system, muscles,...

What time is best to take magnesium?

Diciembre 2024

Magnesium is an essential mineral for good health and well-being , which is involved in hundreds of metabolic processes that help ensure the...

¿Cuál es el mejor magnesio para la ansiedad?

What is the best magnesium for anxiety?

Anxiety is one of the most common conditions in today's society and magnesium has beneficial properties for treating anxiety , being closely related to the nervous system. If you have...

What is the best magnesium for anxiety?

Diciembre 2024

Anxiety is one of the most common conditions in today's society and magnesium has beneficial properties for treating anxiety , being closely related...

¿Cuál es el mejor complejo de vitamina B?

What is the best vitamin B complex?

B vitamins are essential for maintaining good health and well-being , participating directly in important processes such as energy production, the creation of red blood cells or the regulation of...

What is the best vitamin B complex?

Noviembre 2024

B vitamins are essential for maintaining good health and well-being , participating directly in important processes such as energy production, the creation of...

¿Cuál es el mejor magnesio para dormir?

What is the best magnesium for sleep?

Magnesium is an essential mineral that plays multiple important roles in the human body , such as regulating the nervous system, muscle relaxation, and energy production. And, in this post...

What is the best magnesium for sleep?

Octubre 2024

Magnesium is an essential mineral that plays multiple important roles in the human body , such as regulating the nervous system, muscle relaxation,...