Podcasts

#49- Inflamación crónica de bajo grado: cómo reducirla

#49- Chronic low-grade inflammation: how to red...

Carlos Pérez

About this episode: Inflammaging , or low-grade inflammation, is one of the most widespread silent pandemics of modern life and a common factor in most of today's diseases. Medicine has...

#49- Chronic low-grade inflammation: how to reduce it

Octubre 2023
Carlos Pérez

About this episode: Inflammaging , or low-grade inflammation, is one of the most widespread silent pandemics of modern life and a common factor...

#45- Integrative Approach in Endometriosis

Fátima Martínez Hernández

Today we talk about Endometriosis, a hormonal alteration in women that affects 1 in 10 women and that usually takes about 9 years to be diagnosed. 9 years living with...

#45- Integrative Approach in Endometriosis

Octubre 2023
Fátima Martínez Hernández

Today we talk about Endometriosis, a hormonal alteration in women that affects 1 in 10 women and that usually takes about 9 years...

#42- Approach to Functional Hypothalamic Amenor...

Pau Oller

In this episode, the psychoneuroimmunologist and nutritionist Pau Oller, an expert in women's hormonal health, explains to us why menstruation disappears, its main consequences on health and how this normalized...

#42- Approach to Functional Hypothalamic Amenorrhea

Octubre 2023
Pau Oller

In this episode, the psychoneuroimmunologist and nutritionist Pau Oller, an expert in women's hormonal health, explains to us why menstruation disappears, its main...

#5 – Empowerment of women – Living cyclicality

Xusa Sanz

Today we have Xusa Sanz, nurse and nutritionist in training. She spreads information about women's hormonal health, being a great defender of interpreting the menstrual cycle as a tool for...

#5 – Empowerment of women – Living cyclicality

Octubre 2023
Xusa Sanz

Today we have Xusa Sanz, nurse and nutritionist in training. She spreads information about women's hormonal health, being a great defender of interpreting...

#3 – How do hormones influence your daily life?

David Vargas Barrientos

David enlightens us with his knowledge of hormones, how they affect stress, and shares with us his favorite tool to improve your body composition, fertility and your mood. Don't miss...

#3 – How do hormones influence your daily life?

Octubre 2023
David Vargas Barrientos

David enlightens us with his knowledge of hormones, how they affect stress, and shares with us his favorite tool to improve your body...