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How to relieve period pain?
Period pain can be really annoying and even unbearable for many women , preventing them from facing their daily life normally while they are on their period. Can you relate?...
How to relieve period pain?
Period pain can be really annoying and even unbearable for many women , preventing them from facing their daily life normally while they...

Irregular menstrual cycle: everything you need ...
Irregularities in women's menstrual cycles are quite common , especially among younger women, during the first years of the menstrual cycle, when cycles tend to be longer than normal, and...
Irregular menstrual cycle: everything you need to know
Irregularities in women's menstrual cycles are quite common , especially among younger women, during the first years of the menstrual cycle, when cycles...

Why menstrual cycles get shorter
The normal menstrual cycle is 28 days , although this can vary greatly from one woman to another, being less than 21 or more than 35 days in some cases....
Why menstrual cycles get shorter
The normal menstrual cycle is 28 days , although this can vary greatly from one woman to another, being less than 21 or...

Foods to relieve the symptoms of dysmenorrhea
Most women experience various aches and pains during their period. And a high percentage experience an increase in these symptoms because they suffer from dysmenorrhea . This problem will lead...
Foods to relieve the symptoms of dysmenorrhea
Most women experience various aches and pains during their period. And a high percentage experience an increase in these symptoms because they suffer...

Polycystic ovary syndrome
Did you know that between 3 and 10% of women of childbearing age suffer from polycystic ovarian syndrome and that it is one of the most frequent causes of female...
Polycystic ovary syndrome
Did you know that between 3 and 10% of women of childbearing age suffer from polycystic ovarian syndrome and that it is one...