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¿Cómo aliviar el dolor de regla?

How to relieve period pain?

Period pain can be really annoying and even unbearable for many women , preventing them from facing their daily life normally while they are on their period. Can you relate?...

How to relieve period pain?

Septiembre 2024

Period pain can be really annoying and even unbearable for many women , preventing them from facing their daily life normally while they...

Ciclo menstrual irregular: todo lo que debes saber

Irregular menstrual cycle: everything you need ...

Irregularities in women's menstrual cycles are quite common , especially among younger women, during the first years of the menstrual cycle, when cycles tend to be longer than normal, and...

Irregular menstrual cycle: everything you need to know

Septiembre 2024

Irregularities in women's menstrual cycles are quite common , especially among younger women, during the first years of the menstrual cycle, when cycles...

Por qué se acortan los ciclos menstruales

Why menstrual cycles get shorter

The normal menstrual cycle is 28 days , although this can vary greatly from one woman to another, being less than 21 or more than 35 days in some cases....

Why menstrual cycles get shorter

Agosto 2024

The normal menstrual cycle is 28 days , although this can vary greatly from one woman to another, being less than 21 or...

conoce alimentos para aliviar los síntomas de la dismenorrea

Foods to relieve the symptoms of dysmenorrhea

Most women experience various aches and pains during their period. And a high percentage experience an increase in these symptoms because they suffer from dysmenorrhea . This problem will lead...

Foods to relieve the symptoms of dysmenorrhea

Febrero 2023

Most women experience various aches and pains during their period. And a high percentage experience an increase in these symptoms because they suffer...

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Polycystic ovary syndrome

Did you know that between 3 and 10% of women of childbearing age suffer from polycystic ovarian syndrome and that it is one of the most frequent causes of female...

Polycystic ovary syndrome

Abril 2021

Did you know that between 3 and 10% of women of childbearing age suffer from polycystic ovarian syndrome and that it is one...