Podcasts

#41- Improve your health by integrating science...

Antonio Valenzuela Canovaca

Today we talk about how to improve our health by integrating the foundations on which our evolution is based with the latest scientific evidence. For this we have Antonio Valenzuela,...

#41- Improve your health by integrating science and ancestral knowl...

Octubre 2023
Antonio Valenzuela Canovaca

Today we talk about how to improve our health by integrating the foundations on which our evolution is based with the latest scientific...

#39 – Guide to medicinal mushrooms: benefits, t...

Gonzalo Romano

In today's chapter, we enter the Funghi kingdom, you will learn the secrets of these strange life forms and some ideas to take advantage of their healing capacity. To address...

#39 – Guide to medicinal mushrooms: benefits, types and collection

Octubre 2023
Gonzalo Romano

In today's chapter, we enter the Funghi kingdom, you will learn the secrets of these strange life forms and some ideas to take...

#38 – Microbiota and food intolerances

Mariana Aróstegui

In today's chapter, we delve into the universe of the Microbiota and food intolerances, a pathology that many people suffer without being aware of, and spend years with intestinal problems,...

#38 – Microbiota and food intolerances

Octubre 2023
Mariana Aróstegui

In today's chapter, we delve into the universe of the Microbiota and food intolerances, a pathology that many people suffer without being aware...

#29 – From Madrid nightlife to founder of Tasty...

Jaime Farto

Today we talk with Jaime Farto, known for being the “King of Poke” in Spain. In addition to his experience and knowledge in business strategy, he has a very inspiring...

#29 – From Madrid nightlife to founder of Tasty Poke

Octubre 2023
Jaime Farto

Today we talk with Jaime Farto, known for being the “King of Poke” in Spain. In addition to his experience and knowledge in...

#27 – Evolutionary medicine

Sari Arpone

Dr Sari Arponen is an internist, passionate about evolutionary and integrative medicine, specialized in human microbiota and co-founder of the Slow Medicine Revolution platform. We talk about: Swollen bellies that...

#27 – Evolutionary medicine

Octubre 2023
Sari Arpone

Dr Sari Arponen is an internist, passionate about evolutionary and integrative medicine, specialized in human microbiota and co-founder of the Slow Medicine Revolution...

#24 – How to escape the diet cycle and maintain...

Gabriela Uriarte

Today we speak with Gabriela Uriarte, nutritionist dietician and author of the book “Sin Dieta para siempre”. We talk about: Diet culture and how to "de-dietize the brain." Intuitive eating,...

#24 – How to escape the diet cycle and maintain chronic health

Octubre 2023
Gabriela Uriarte

Today we speak with Gabriela Uriarte, nutritionist dietician and author of the book “Sin Dieta para siempre”. We talk about: Diet culture and...