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Period pain can be really annoying and even unbearable for many women , preventing them from facing their daily life normally while they are...
Irregular menstrual cycle: everything you need to know
Irregularities in women's menstrual cycles are quite common , especially among younger women, during the first years of the menstrual cycle, when cycles tend...
Why menstrual cycles get shorter
The normal menstrual cycle is 28 days , although this can vary greatly from one woman to another, being less than 21 or more...
Foods to relieve the symptoms of dysmenorrhea
Most women experience various aches and pains when they have their period. And a high percentage see those increase because what they suffer from...
Did you know that between 3 and 10% of women of childbearing age suffer from polycystic ovarian syndrome and that it is one of...