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How to control anxiety naturally

Who hasn't suffered from anxiety at some point? That unpleasant feeling of restlessness is nothing more than a natural defense mechanism of the body,...

The 11 most damaging effects of anxiety on the body

Anxiety is a feeling that we have all experienced at some point in our lives. That restlessness and nervousness that settles in our chest,...

What vitamin am I missing if my hair is falling out?

If your hair is falling out more than usual, when you wake up your pillow is full of hair or when you get out...

Wake Up Mood: the healthy alternative to energy drinks

Wake Up Mood is the healthy alternative to energy drinks, because it provides constant and long-lasting energy, without peaks of euphoria and depression, compared...

Factors that negatively affect digestion

All of us at some point have felt symptoms such as heartburn, burning, a feeling of heaviness, pain in the belly or even gas....

CBD, what is it and what is it for?

For some time now, surely you have heard more and more about CBD or cannabidiol , but you do not know what it is...