Be levels Training Hub

Qué es la proteína y para qué es buena
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What is protein and what is it good for?
We live in a society in which we like to take care of ourselves more and more, both for purely aesthetic reasons and for health. And this has allowed us... Read more...
Essentials
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Essentials
One for all and all for one Hello Be levers, After many months of work, research, redesigns , and many other challenges, we're here today because we have news that... Read more...
Principales beneficios del colágeno
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Main benefits of collagen
For a few years now, our society has seen increasing interest and demand for supplements that can help us improve our health, performance, and even our sex life. And among... Read more...
Por qué hemos reformulado nuestro producto más vendido
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Why we've reformulated our best-selling product
Transparency is one of Be Levels ' most important values. Being honest about the reasons for each of the decisions we make as a company has been a matter of... Read more...
Así ha sido nuestro 2021: ¡un gran año!
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This has been our 2021: a great year!
Our first full year, and what a great year it has been! 365 days full of enthusiasm, work, and, above all, excitement . This is what 2021 has been like... Read more...
Pros y contras de una alimentación basada en plantas
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Pros and cons of a plant-based diet
Reading time: 7 min In recent years, more and more people have become interested in leading a vegan or plant-based lifestyle. The vegan, or strict vegetarian, diet excludes all foods... Read more...
¿Necesito suplementarme? 5 razones por las que podrías necesitarlo
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Do I need to supplement? 5 reasons why you might need it
Reading time : 6 min In the field of nutrition there are more and more defenders and detractors of the use of supplements. On the one hand, there are those... Read more...
Ayuno intermitente en picos de estrés. Comprendiendo los picos de azúcar
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Intermittent fasting during stress peaks. Understanding sugar spikes
Reading time: 4 min Current evidence shows that stress can potentially lead to serious diabetes-related illnesses. The underlying mechanism proposed to explain the association between stress and glucose levels involves... Read more...
Cantidad de café diaria recomendada y tolerancia al café
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Recommended daily amount of coffee and coffee tolerance
Reading time: 3 minutes 1. What is coffee? He coffee It is the drink that is obtained from the grains toasted and ground fruits of the coffee plant (coffee tree)... Read more...