Colic in babies is one of the main concerns of mothers and fathers during the first months of life. This is not surprising, since colic is usually accompanied by long periods of inconsolable crying, pain, and general discomfort.
This can generate anxiety and frustration for the whole family, and in light of this situation, at be levels we want to talk about the role of vitamin D for baby colic , how it can help relieve symptoms and the benefits it offers.
Vitamin D: much more than “the sunshine vitamin”
Vitamin D is a fat-soluble vitamin with functions that extend beyond its traditional role in calcium absorption . It also influences the immune system, muscle function, and the regulation of inflammatory processes and the balance of the gut microbiota.
Although much of the body's vitamin D intake comes from the skin through sun exposure, sunlight is limited for babies and is not recommended due to their sensitive skin and the associated risks. Furthermore, breast milk typically provides low amounts of vitamin D, and while infant formulas are usually fortified, this may not be sufficient in all cases.
That is why vitamin D supplementation is highly recommended by many pediatricians, especially during the first year of life.
What is infant colic?
Infant colic is a set of symptoms that manifest as episodes of intense crying, irritability, and discomfort in otherwise healthy babies . It typically appears in the first few weeks of life, peaking around 6–8 weeks, and gradually subsiding between 3 and 4 months.
Although its cause is not entirely clear, it has been shown that several factors can contribute to its appearance:
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Lack of maturity of the digestive system.
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Imbalances in the gut microbiota.
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Food sensitivity.
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Mild bowel movement disorders.
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Emotional factors and nervous system regulation.
The combination of these elements can cause some babies to experience colic more severely than others.
Vitamin D and infant colic: how can it help?
There is a growing body of research showing that adequate vitamin D levels may be associated with a lower prevalence of digestive symptoms , including colic. This is due to several reasons:
1. Influence on the intestinal microbiota
Vitamin D plays a modulating role in the gut microbiota , which is the collection of microorganisms that live in the intestine. A more balanced microbiota is associated with better digestive function and a lower susceptibility to abdominal pain and digestive discomfort.
2. Regulation of the immune system
A well-regulated immune system typically responds more effectively to inflammatory stimuli . In the infant gut, where the immune system is still developing, the effects of an uncontrolled inflammatory response can intensify colic. Vitamin D contributes to immune maturation and a more balanced response.
3. Development of the nervous system
Vitamin D also has effects on the central and peripheral nervous systems , including muscle function and pain perception. In a baby with colic, proper regulation of neural circuits can help reduce the intensity of the discomfort.
When can vitamin D help babies with colic?
Not all cases of colic are directly related to a vitamin D deficiency, but there is evidence that many babies with colic have low levels of vitamin D. This doesn't mean it cures colic, but it can be an effective nutritional support tool within a comprehensive approach.
An adequate intake of vitamin D can help to:
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Improve digestion and bowel function.
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Reduce episodes of discomfort or irritability associated with mild digestive dysfunction.
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Promoting a more regular sleep rhythm, which can decrease the perception of pain or anxiety in some babies.
It's important to keep in mind that infant colic usually improves naturally over time and that vitamin D is not a substitute for a personalized medical evaluation . It's always advisable to consult with your pediatrician before starting any supplementation.
Why choose Vitamin D Kids from be levels?
When it comes to vitamin D supplementation in babies, it's not enough to simply choose any vitamin D product intended for adults or older children. It's essential that it be specifically designed for babies' immature digestive systems , ensuring good absorption and precise, adjustable dosage.
In this context, Vitamin D Kids from be levels is an option specially formulated for the little ones , designed to guarantee safety, digestive tolerance and effectiveness, without unnecessary additives.
These are some features of Vitamin D Kids which makes it especially suitable for babies:
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Free from unnecessary additives : Vitamin D Kids It is designed without unnecessary ingredients that could irritate or upset the baby's digestive system.
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Dissolved in extra virgin olive oil : it enhances vitamin D absorption, as fat-soluble vitamins are absorbed more effectively when dissolved in a healthy fat. Furthermore, olive oil provides natural antioxidants.
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Adjustable dosage by drops : each drop provides 100 IU of vitamin D, allowing the dose to be precisely adjusted according to the age, weight and individual needs of each baby.
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Natural source of sheep lanolin : Vitamin D3 comes from lanolin, a highly bioavailable source that facilitates absorption by the baby's body.
Taken together, these characteristics make Vitamin D Kids by be levels a formula that combines safety, efficacy and tolerance , designed for the first months of life and adapted to the real needs of childhood.
Choosing a high-quality formula, specifically designed for infants, helps ensure that your baby receives a safe, tolerable, and effective supplement , with precise dosing and excellent absorption.
