Be levels Training Hub
Lo último de be levels Podcasts Ebooks Live events Professional trainings Blog
#InsideBeLevels Bienestar infantil y desarrollo Deporte y suplementos para el rendimiento fisico Energía y rendimiento cognitivo Nutrición y suplementos alimenticios Salud de la piel y del cabello Salud digestiva y metabolismo Salud hormonal y femenina Salud mental y descanso Sistema inmune y defensas

* Available in spanish

Omega 3 para niños de 10 a 12 años
blog
Omega 3 for children aged 10 to 12
During childhood, between the ages of 10 and 12, there is a crucial stage in children's development , full of important physical, cognitive, and emotional changes, in which the body... Read more...
Vitamina D para niños de 6 a 12 años
blog
Vitamin D for children aged 6 to 12 years
The period between the ages of 6 and 12 is crucial for physical growth, cognitive development, and immune system maturation. This is a phase of rapid bodily change, increased daily... Read more...
Vitamina D para cólicos de bebés
blog
Vitamin D for baby colic
Colic in babies is one of the main concerns of mothers and fathers during the first months of life. This is not surprising, since colic is usually accompanied by long... Read more...
La mejor vitamina D para bebés
blog
The best vitamin D for babies
During the first few months of life, every decision related to a baby's feeding and health raises many questions. One of the most common is how to ensure an adequate... Read more...
Vitamina D para bebés
blog
Vitamin D for babies
Babies' bodies undergo rapid development, especially during the first few months of life, when bones grow, the immune system begins to mature, and the body learns to adapt to its... Read more...
¿Para qué sirve el colágeno con magnesio?
blog
What are the benefits of collagen with magnesium?
In recent years, collagen with magnesium has become one of the most popular supplements due to the high effectiveness of this combination in caring for joints, skin, and muscles. Two... Read more...
Cómo tomar colágeno de forma natural
blog
How to take collagen naturally
One of the most abundant and important proteins in the human body, present in skin, bones, tendons, ligaments, and cartilage, collagen is responsible for providing elasticity, firmness, and strength to... Read more...
Creatina o proteína: diferencias y cuál es mejor de las dos
blog
Creatine or protein: differences and which is better of the two
When it comes to improving athletic performance or gaining muscle mass, one of the most common questions is: creatine or protein? Both supplements are widely used in the fitness and... Read more...
¿Cómo tomar colágeno con magnesio para aprovechar todos sus beneficios?
blog
How to take collagen with magnesium to get all its benefits?
Collagen and magnesium are two essential nutrients for overall well-being and vitality. They work synergistically to support joints, muscles, skin, and even mood. However, one of the most common questions... Read more...
¿Se puede tomar colágeno en el embarazo? Beneficios que debes saber y aprovechar
blog
Is it safe to take collagen during pregnancy? Benefits you should know about and take advantage of
It's always important, but during pregnancy, taking care of your health and well-being is a priority . At this stage, aspects such as diet, rest, and the supplements we choose... Read more...
Proteína antes o después de entrenar: ¿cuándo me tomo el batido?
blog
Protein before or after training: when should I have my shake?
If you train and strive to improve your performance every day, you've probably wondered: is it better to drink a protein shake before or after training? You're not alone, as... Read more...
¿Cuál es el mejor colágeno con magnesio?
blog
What is the best collagen with magnesium?
Collagen and magnesium are two essential allies for overall well-being , working to keep the body strong, flexible, and full of energy. Both are fundamental pillars for bone, muscle, and... Read more...