Women's health requires a series of specific nutrients at different stages of life that can provide significant benefits to the body, directly impacting the health and well-being of each woman....
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Vitamin C or ascorbic acid is an essential nutrient known for its antioxidant power , which protects cells from oxidative damage and directly affects collagen production. Although it can be...
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Keeping the immune system in good condition is essential to increase defenses and prevent diseases and external infections , since it is responsible for protecting our body from microorganisms such...
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The immune system is responsible for protecting our body from infections or diseases and, when it is weakened or not in good condition, our defenses are lower and we are...
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Vitamin C or ascorbic acid is an essential nutrient to strengthen the immune system , with a high antioxidant power, which has multiple beneficial properties for health. It is a...
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Reading time: 4 mins The quantity and quality of nutrients absorbed through food plays a key role , clearly impacting the activity of the immune system. There is evidence that...
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