Podcasts

#11 – Consciência sanitária e bom senso – Parte um

No podcast de hoje conversamos com Phil Hugo, farmacêutico e personal trainer, divulgador e autor de diversos cursos especializados em nutrição, treinamento e psicologia...

#10 – What you should know before following a ketogenic diet

In today's podcast we talk about the ketogenic diet, the starting point and the goals we want to achieve. Various conditions must be taken...

#8 – Ketogenic diet, yes or no?

In today's podcast we talk about the keto or ketogenic diet, what ketosis is and how we can enter this state, the symptoms that...