Podcasts
#42- Approach to Functional Hypothalamic Amenorrhea
In this episode, the psychoneuroimmunologist and nutritionist Pau Oller, an expert in women's hormonal health, explains to us why menstruation disappears, its main consequences...
#41- Improve your health by integrating science and ancestral knowledge
Today we talk about how to improve our health by integrating the foundations on which our evolution is based with the latest scientific evidence....
#40 – Carnivore diet and mycotherapy in autoimmunity
Have you ever heard of the carnivore diet? Of its effectiveness in addressing autoimmune pathologies? We hear more and more about this type of...
#39 – Guide to medicinal mushrooms: benefits, types and collection
In today's chapter, we enter the Funghi kingdom, you will learn the secrets of these strange life forms and some ideas to take advantage...
#38 – Microbiota and food intolerances
In today's chapter, we delve into the universe of the Microbiota and food intolerances, a pathology that many people suffer without being aware of,...
CHAPTER #37 Burnout and the art of saying no
In today's episode, we speak with Jaime Rodriguez de Santiago, CEO of FreeNow, former CEO of BlaBlaCar, and author of the Kaizen podcast. Jaime...