Podcasts
#24 – How to escape the diet cycle and maintain chronic health
Today we speak with Gabriela Uriarte, nutritionist dietician and author of the book “Sin Dieta para siempre”. We talk about: Diet culture and how...
#23 – Stop dieting with GU Nutrition
Today we speak with Gabriela Uriarte, nutritionist dietitian and author of the book “Sin Dieta Para Siempre”. We talk about: Importance of multidisciplinary work...
#22 – Guide to optimize pre-workout meals
In today's podcast we talk about what, how and when to eat before exercising with Rubén Hernández, nutritionist. We talk about: Digestion. Features of...
#21 – From Bali to South Africa
Today we have María Puntí, founder of her own Comprehensive Health consultation through which she links professionals from different health areas to offer people...
#20 – The 10 golden rules to lose weight with any diet
In today's podcast we talk about the golden rules that you have to follow in any diet to lose weight in a healthy way....
#19 Health, living and making decisions
Today we have María Puntí, founder of her own Comprehensive Health consultation through which she links professionals from different health areas to offer people...