Skip to product information
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
  • be calm
be calm

be calm

$53.00

INTEGRAL HEALTH

Less stress
Less anxiety
Less nervousness
Emotional well-being
Size

Equivalent to: 1 month / 30 doses

Regalo / -5% desde 2º mes

Justo cuando lo necesitas, sin preocupaciones

$53.00 $50.35

Save by ordering a pack of 3 units.

Fewer deliveries, more sustainable!

?

Free shipping on orders +55€ (mainland Spain & Balearic Islands)

Receive it in 1–3 business days in Spain

Pairs well with:

All you need to know,

at a glance

Product description

A feeling of calm and well-being, avoiding anxiety and reducing daily stress.

Natural supplement with adaptogens and mycotherapy to help you reduce stress, relieve anxiety, improve concentration and promote a sense of calm and emotional well-being from day one.

Includes Ashwanature Root®, our exclusive Ashwagandha patent, developed by our laboratory to be the most effective on the market. Contains 5% withanolides, with direct action on the nervous, immune and metabolic systems to help you maintain physical and mental balance in times of high demand.

Who it’s for

/ People who need to calm down and relax during the day, relieving stress effectively and naturally.

/ People, students, or athletes who need real support to improve their concentration, mental focus, and daily performance, both physical and intellectual.

/ People seeking to maintain emotional balance and feel more stable in today's fast-paced lifestyle.

/ People who prefer natural solutions to stress and anxiety.

Allergen free

Gluten free

Lactose free

Vegan friendly

How to take it

Daily dose

x 2 capsules

For maximum effectiveness, you can increase your intake to 3 capsules per day.

When to take it

at any time

Take: preferably in the morning on an empty stomach or 10 minutes before a meal.

Nutritional information
  Por toma (2 caps)
Ashwagandha root dry extract
5% withanolides
400mg
20mg
Vitamin B5
400mg (6666%*)
L-Glycine
334mg
Dried extract of Reishi
10% ß-glucans
334mg
33.4mg
L-Theanine
266mg
Dry extract of ginkgo biloba leaves
24% flavonglycosides
6% terpenolactones
160mg
38mg
9.6mg
Dried extract of lavender
106mg
Dried extract of rhodiola root
3% rosavin
1% salidroxides
34mg
1mg
0.34mg
Magnesium
12.33mg (3.3%*)
Vitamin B6
7.43mg (528%*)
VRN* Listado completo de ingredientes

PLANT-BASED DIETARY SUPPLEMENT, L-GLYCINE, L-THEANINE, PANTOTHENIC ACID AND VITAMIN B6

INGREDIENTS: Ashwagandha root dry extract (Withania somnifera, 5% withanolides), Calcium D-pantothenate (pantothenic acid), L-Glycine, Reishi dry extract (Ganoderma lucidum, fruit, 10% ß-glucans), Thickener (capsule): hydroxypropyl methylcellulose, L-Theanine, Ginkgo leaf dry extract (Ginkgo biloba, 24% flavonglycosides – 6% terpenolactones), Lavender dry extract 10:1 (Lavandula officinalis, flower and stem), Magnesium bisglycinate, Rhodiola root dry extract (Rhodiola rosea, 3% rosavins – 1% salidroxides), Pyridoxal-5-Phosphate (Vitamin B6), Anti-caking agent (magnesium stearate).

Patents

Ashwanature Root®

Registered trademark of NATURingredients offering an extract of Ashwagandha root, standardised to 5% withanolides, known for its adaptogenic benefits in Ayurvedic medicine.

Albion®

Albion® quality is achieved through meticulous manufacturing and strict controls, ensuring high quality magnesium.

Observations

/ INTOLERANCES: Gluten free, lactose free, vegan friendly.

/ ALLERGENS: Allergen free.

/ PREGNANCY/BREAST-FEEDING: Be calm should not be taken during pregnancy or breast-feeding.

You may

also like

Real

results

89%

better manage stress and feel calmer throughout the day.

8/10

report experiencing less anxiety.

79%

 notice better emotional balance.

* Based on real, verified responses from be levels customers who take this product.

The best

ingredients
Ashwagandha

Ashwagandha

Ashwagandha is an adaptogenic herb that reduces stress, improves sleep, increases energy and supports cognitive function and well-being.

Reishi

Reishi

Reishi is a mushroom in supplements that strengthens the immune system, reduces stress, improves sleep and provides antioxidant and anti-inflammatory properties.

L-Glycine

L-Glycine

L-glycine is an amino acid that promotes relaxation, improves sleep quality, supports cognitive function, and contributes to the health of muscles and joints.

Ginkgo biloba

Ginkgo biloba

Ginkgo biloba is a plant extract with powerful antioxidant properties that promotes cerebral circulation, improves memory, concentration and protects cells against oxidative damage.

Results over time
Week 1 Week 2 Week 3 Week 4

Week 1

Start reducing stress with Ashwagandha (400 mg), L-Theanine and Rhodiola. Improve sleep with L-Glycine, Lavender and Magnesium, and feel a boost of energy with Pantothenic Acid.

Week 2

Your mood improves with Rhodiola and Ashwagandha. L-Theanine and Lavender promote relaxation and reduce anxiety. Ginkgo Biloba boosts your memory and concentration.

Week 3

Ashwagandha and Rhodiola increase your physical and mental energy. Stress decreases, while sleep becomes deeper, preventing insomnia.

Week 4

Reishi strengthens your nervous and immune system, relieving muscle pain. Vitamin B6 and Rhodiola stabilise mood, while Ginkgo Biloba continues to improve your concentration.

Your questions,

answered

Why is this product better than other similar products?

Be calm stands out for its careful selection of natural ingredients from different parts of the world, backed by science and research. Our unique formula offers an effective and safe solution to stress and anxiety, providing a holistic wellness experience.

In the case of the AshwagandhaThis one has a patent AshwanatureNATURingredients' registered trademark that offers an extract of Ashwagandha root, standardised to 5% withanolides, known for its adaptogenic benefits in Ayurvedic medicine.

Ashwagandha extract from Ashwanature stands out for its ability to balance the body in stressful situations, improve the nervous, immune, hormonal, sports, metabolic and cardiovascular systems.

NATURingredients guarantees the quality, purity and origin of the raw material, respecting high safety and traceability standards, supporting collaborative farming in India and ensuring product authenticity through advanced techniques such as HPLC. In addition, Ashwanature has multiple international certifications (NSF, ISO, GMP, BRC, FDA, HACCP, Halal, Kosher), ensuring its efficacy and safety.

How do I know if it is right for me?

If you are looking to improve your mental and emotional well-being in a natural way, and need to manage daily stress and anxiety in an efficient and safe way, be calm is the product for you.

Be calm will help you reduce your stress and anxiety thanks to natural ingredients such as ashwagandha and rhodiola. Other ingredients such as magnesium bisglycinate and vitamin B5 will stabilise your energy and improve your mood. In addition, the combination of L-theanine, Ginkgo Biloba and Reishi will improve your ability to concentrate and mental clarity.

At what time of the day is it best to consume it? Should I take it daily?

We recommend taking it preferably on an empty stomach or 10 minutes before eating. The recommended daily dose is 2 capsules, but this may vary depending on the individual.

Like every be levels product, consistency in its daily intake will lead to faster and longer-lasting effects, and with it will come real results in the medium and long term.

Healthy habits are the fundamental pillar that be levels stands for in pursuit of optimal health, and for that reason, we recommend a minimum maintenance period to achieve maximum benefits.

When will I notice its effects?

Results may vary from individual to individual, but many people experience a sense of calm and well-being. within the first weeks of regular use. It is important to be consistent with the recommended dosage and intake for best results.

Will I feel drowsy if I take the product? Is it safe to be calm?

Be calm does not cause drowsiness. To take full advantage of the benefits of the product, we recommend that you book an appointment with our nutritional team if you notice changes in your energy levels. They will be able to advise you on the best time of day to take it according to your lifestyle and specific needs.

Be calm is formulated with natural and safe ingredients, so it is well tolerated by most people.

Is it compatible with medication and/or treatments? And with the rest of the be levels complements?

This product is compatible with the rest of the products in the be levels catalogue.

If you have any doubts, you can ask your healthcare professional or schedule a call and/or video consultation, completely free of charge, with our professional team. You can request your appointment here.

Can it be taken during pregnancy and/or breastfeeding?

This product may not be consumed during pregnancy and exclusive breastfeeding. 

Can this product be taken by a minor?

This product not permitted for children under 3 years of age. We recommend that you consult a paediatrician or health care professional before giving be calm to children or adolescents, as dosages may vary according to age and individual conditions.

Do you recommend this product for stress and anxiety?

Completely. Our supplement will help you reduce your stress and anxiety thanks to natural ingredients such as ashwagandha and rhodiola. All ingredients are of high quality, sourced from around the world and backed by science and research. 

In the case of the AshwagandhaThis one has a patent AshwanatureNATURingredients' registered trademark that offers an extract of Ashwagandha root, standardised to 5% withanolides, known for its adaptogenic benefits in Ayurvedic medicine. Ashwanature is noted for its ability to balance the body in stressful situations, improve the nervous, immune, hormonal, sporting, metabolic and cardiovascular systems. NATURingredients guarantees the quality, purity and origin of the raw material, respecting high safety and traceability standards, supporting collaborative farming in India and ensuring product authenticity through advanced techniques such as HPLC. In addition, Ashwanature has multiple international certifications (NSF, ISO, GMP, BRC, FDA, HACCP, Halal, Kosher), ensuring its efficacy and safety.

Is it necessary to take breaks when consuming the product?

No, it is not necessary to take breaks while consuming the product, as its long-term daily use is completely safe and within the regulated parameters in Europe.

However, if you have any questions or concerns, we recommend that you consult with your healthcare professional or schedule a free call or video consultation with our professional team. You can request your appointment here.

How do I identify whether I need be calm, chill mood or triple magnesium?

Choose be calm if you need a general effective help to calm and relax during the day, relieving your stress. 

Choose chill mood if you are looking to improve the quality of your sleep and make it easier to get a good night's sleep.

Choose triple magnesium if you suffer from muscle cramps, fatigue or want to improve your recovery and rest.

Is Ashwagandha safe to take?

Yes, Ashwagandha root is safe and scientifically backed, provided you use a high-quality, standardized root extract like the one from be calm, which avoids the use of leaves to ensure maximum safety. It is recommended to follow the recommended dosages and consult a healthcare professional if you are pregnant, have pre-existing medical conditions, or plan to use it long-term.

Reviews

Overall rating: 4.578751 / 5 from 1073 reviews.

AI Generated Review Summary

The 'be calm' supplement is praised for its effectiveness in promoting calmness, reducing stress and anxiety, and improving sleep quality. Customers report feeling more peaceful, energized, and achieving restful sleep, which positively impacts their daily lives. The product's results vary, with some users noticing significant improvements while others do not.

Summary topics

  • Feeling Calm: 8%
  • Stress Management: 5%
  • Sleep Quality: 6%
  • Product Results: 5%

Review topics: [ingredients, results, quality, service, improvement, feel, benefits, price, effects, body, bottle, shipping, stomach, balance, material, difference, work, sleep, changes, supplement, stress, calm, anxiety, rest, capsules, management, mind, tranquility, clarity, magnesium].

Review highlights

  • "It helps reduce daily stress and greatly improves rest!" — Mireia D.
  • "I've really seen changes, I feel more emotionally stable." — Ana Q.
  • "I notice less anxiety and sleep better." — Anabel B.

Reviews

Maravilloso producto

"Me encanta este complemento, es increíble el efecto que notas, rápidamente en mi caso. Me ayuda a calmar mi sistema nervioso y tener un estado de mayor calma interna. Creo que está muy muy conseguido. Además el servicio es espectacular, todo muy rápido, muy buena atención. . . Muy contenta y satisfecha. Gracias!"

— Sonia (5/5)

Me relaja mucho

"Es muy buena la composición, me relaja y me equilibra en el dia a dia. Estoy muy contenta con este producto, y he probado muchos. . Lo tomo por la mañana en ayunas. Por la noche, lo probe y hay algo de lo que lleva que me activa para dormir. . pero tomandolo por las mañanas, duermo mejor porque estoy todo el dia mas tranquila. ."

— Eva C. (5/5)

Tuve de dejar de tomarlo

"Tuve de dejar de tomarlo porque me daba mucho cansancio, pero me iba muy bien para la ansiedad y los nervios, pedí consulta gratuita con be levels, Lola fue súper atenta y me recomendó tomar en lugar de dos cápsulas una… ahora estoy en este proceso, a ver qué tal."

— Yvonne N. (4/5)

Buen apoyo

"Me está ayudando puntualmente en un momento emocionalmente complejo y de estrés en el trabajo, aunque a veces, no siempre, me da un poco de sueño durante la jornada."

— Berta M. (4/5)

A la espera de resultados

"Llevo un poco más de 1 mes tomándolo y estoy a la espera de resultados. Como con todo hay que darle tiempo 🤞"

— Raquel S. (5/5)

Calidad en el producto

"Los suplementos naturales no suelen tener un efecto inmediato, hay que confiar y y poner atención porque los efectos se van notando. Y sin efectos secundarios!!!"

— Trini B. (5/5)

Me ayuda a descansar

"Es lo mejor que he probado para mi descanso nocturno. Ahora noto mi sueño más reparador y sin despertarme por las noches por la ansiedad. Sin duda repetiré"

— Rodríguez C. (5/5)

Sin duda lo recomendaría a todo el mundo

"7 meses con un Tic nervioso en el ojo debido al estrés , empecé a tomar be calm y triple magnesio y a las 2-3 semanas adiós tic, paso el día bastante más tranquila y duermo mucho mejor"

— Carmen T. (5/5)

Increíble!

"Be calm ha sido un antes y un después para mi. Soy una persona ansiosa en el día a día y en conjunto con hábitos esto ha sido un gran cambio en todos los sentidos."

— María C. (5/5)

Genial, me encanta

"Es el tercer bote que compro, funciona genial y noto que calma mi sistema nervioso"

— Lidia J. (5/5)

Q&A

be calm
be calm - $53.00
60 vegecaps
be calm
$53.00
Size