The best natural digestive enzymes

Estimated read time: 3,3 minutes.

Digestive enzymes are proteins that are essential for the proper digestion of food . They help break down proteins, fats and carbohydrates into smaller molecules, facilitating the correct absorption of essential nutrients by the digestive tract for energy production.

These enzymes are found naturally in the pancreas, stomach and intestine , and in the digestion process different types of enzymes come into play such as amylases, which promote the assimilation of carbohydrates, lipases, which digest fats, or proteases, which break down proteins.

However, there are a large number of foods that contain natural digestive enzymes , such as avocado, kefir, kiwi, mango, honey, papaya or pineapple, whose consumption will help improve digestion and prevent digestive problems, especially if eaten raw.

And, when the intake of these foods is not enough, there is also the possibility of increasing the levels of digestive enzymes with natural supplements that contain a good combination of enzymes to ensure optimal digestion and improve various digestive problems.

If you tend to feel heavy after meals or suffer from poor digestion, take note because at Be Levels we will tell you which are the best digestive enzymes on the market , which will help you digest food properly, obtaining all the nutrients properly, without feeling bloated or heavy.

What are the best digestive enzymes?

As we have mentioned, there are different types of digestive enzymes that, depending on each person's goal, can be more or less effective. For example, there are people who use enzymes to lose weight.

We cannot choose just one, and that is why at Be Levels we show you the best digestive enzymes according to their function , so that you can choose the most suitable one based on your needs.

Amylase

Amylase is an enzyme found in saliva and the pancreas , which is particularly notable for improving the digestion of carbohydrates by breaking them down into simple sugars.

Protease

Produced in the stomach, protease breaks down proteins into smaller peptides , responsible for their degradation, absorption and metabolism.

Lipase

Lipase is an enzyme produced by the pancreas that breaks down fats into fatty acids and glycerol, which promotes weight loss , and can increase the amount of fat the body is able to metabolize.

Lactase

Lactase breaks down lactose into glucose and galactose , counteracting the digestive problems caused by intolerance to this substance.

 

What is the best digestive enzyme supplement?

In our opinion, we highlight Gut Day as the best digestive enzyme supplement on the market , which will be the perfect ally to say goodbye to heavy digestions for good.

Gut Day contains digestive enzymes Digezyme and Bromelain , which facilitate efficient digestion in the stomach, in addition to other ingredients such as glutamine, alanine, licorice, turmeric or ginger, which make it a unique formula to improve digestive health .

With this supplement you can prevent heaviness and indigestion after meals, as well as gastrointestinal disorders such as diarrhea, gas, reflux or constipation.

The product most recommended by our #belevers , the Gut Day digestive enzyme supplement is designed for :

• People who need to comprehensively repair their digestive health, relieving the feeling of heaviness and bloating.
  
  
• People who suffer from excess gas, reflux, constipation or diarrhea.
  
  
• People suffering from severe stomach pain, gastritis, irritable bowel syndrome and other digestive conditions.

To fully enjoy all its benefits, you should take two scoops (10 mg) of Gut Day daily dissolved in water , preferably before main meals. You can take one scoop before lunch and another before dinner.

If you take it correctly, accompanied by a proper diet and a healthy lifestyle, you will experience a noticeable improvement in your digestion from the first days , feeling less heavy, with less gas and greater vitality.

And, from Be Levels we encourage you to combine Gut Day with Berberine , a supplement that will stimulate your metabolism , very effective in combating parasitic intestinal infections.