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  • creatine
  • creatine
  • creatine
  • creatine
  • creatine
  • creatine
  • creatine
  • creatine
creatine

creatine

35 €

ESSENTIALS

More strength
Improved performance
More energy
Cognitive support

Equivalent to: 2 months / 60 doses

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Free shipping on orders +55€ (mainland Spain & Balearic Islands)

Receive it in 1–3 business days in Spain

¡Acumula 35 puntos con esta compra!

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All you need to know, at a glance

Product description

Improve muscle performance, strength and energy metabolism.

Improve your physical and mental performance with the purest creatine on the market. Our unique formula with Creapure® , minerals , and digestive enzymes (DigeZyme® is a trademark of Sabinsa) boosts strength, accelerates recovery, and promotes muscle development, while supporting cognitive function and brain health. Free from additives and sweeteners, it ensures optimal muscle hydration and efficient digestion for complete absorption and real results.

Who it’s for

/ People looking to improve their athletic performance, increase their muscle strength, and speed up their recovery, whether or not they are professional athletes.

/ People who want to achieve their sporting, physical and mental performance goals.

/ People seeking to optimize their cognitive function, improving abilities such as memory, attention, reasoning, and decision-making.

/ People recovering from surgery or long periods of rest, weight loss due to depression or other mental states, and conditions such as sarcopenia and dynapenia.

/ This product is suitable for children.

Allergen free

Gluten free

Lactose free

Vegan friendly

Child friendly

How to take it

Daily dose

x 1 scoop (4.8g)

When to take it

at any time

Take: mixed in 250 millilitres of water or other liquid, at any time of the day, ideally after training to maximise absorption. 

Minors

Consumption in children: (4-6 years): recommended dose of 1.61g / (7-12 years): recommended dose of 2.41g / (12-18 years): recommended dose of 4.26g.

Nutritional information
  Por toma (4.8g)
Creatine monohydrate
3000mg
Sodium
401mg
Potassium
129mg (6.45%*)
Magnesium
58mg (15.47%*)
Digestive multi-enzyme complex
50mg
VRN* Listado completo de ingredientes

FOOD SUPPLEMENT BASED ON CREATINE MONOHYDRATE, MAGNESIUM, SODIUM, POTASSIUM AND DIGESTIVE ENZYMES.

INGREDIENTS: Creatine Monohydrate (Creapure®), Sodium Chloride, Potassium Gluconate, Magnesium Malate, Digestive Multi-Enzyme Complex (α-Amylase 60DU, Protease 15PC, Cellulase 15CU, Lactase 10 ALU, Lipase 500 FIP) (DigeZyme® is a trademark of Sabinsa).

Patents

Creapure®

Patented high purity, high quality creatine monohydrate that enhances performance and muscle recovery. This seal guarantees that the product has passed rigorous manufacturing standards, ensuring efficacy and safety for the consumer.

DigeZyme®

DigeZyme® is a trademark of Sabinsa, is a patented digestive enzyme that improves digestion and nutrient absorption.

Observations

/ INTOLERANCES: Gluten free, lactose free, vegan friendly.

/ ALLERGENS: Allergen free.

/ PREGNANCY/BREASTFEEDING: Creatine is not strictly prohibited during pregnancy, but its use is not recommended without medical supervision. It can be used during breastfeeding.

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Real results

8/10

notice better recovery and less muscle fatigue.

87%

confirm strength and muscle mass gains.

9/10

notice more energy and endurance in their workouts.

* Based on real, verified responses from be levels customers who take this product.

The best ingredients
Creatine monohydrate

Creatine monohydrate

Creatine monohydrate is a well-studied compound that enhances physical performance, supports muscle and cognitive health, and contributes to cellular energy metabolism.

Digestive multi-enzyme complex

Digestive multi-enzyme complex

DigeZyme® (a registered trademark of Sabinsa) is a patented digestive enzyme complex that supports the breakdown of proteins, fats and carbohydrates, enhancing nutrient absorption and overall gastrointestinal well-being.

Sodium chloride

Sodium chloride

Sodium chloride, commonly known as salt, is an essential mineral involved in the body’s water balance, nerve transmission, and muscle function, playing a key role in maintaining proper hydration and osmotic pressure.

Potassium gluconate

Potassium gluconate

Potassium gluconate is a bioavailable form of potassium, an essential mineral that helps regulate electrolyte balance, muscle function, nerve transmission, and the maintenance of healthy blood pressure.

Results over time
Month 1 Month 2 Month 3 Month 4

Month 1

Creatine begins to build up in the muscles, rapidly increasing your energy levels and improving performance from the very first sessions. There is no significant change in weight or swelling, the only thing that increases is intracellular water, to hydrate the muscle, which is positive for recovery and performance.

Month 2

You will notice a continuous improvement in strength, power and performance. Visible muscle development and faster recovery after each workout begins, thanks to the regenerating effect of creatine and electrolyte balance.

Month 3

Your body reaches a new level of strength and endurance. Muscle volume increases, fatigue is reduced and workouts become more intense and sustained, thanks to improved energy metabolism and nutrient absorption.

Month 4

You achieve more pronounced muscle development, efficient recovery and optimal performance. You train more frequently and with higher quality, maintaining efficient digestion and ideal muscle balance.

Your questions, answered

Why is this product better than other similar products?

Our creatine is superior to others because its balanced formulation optimises absorption, muscle function and recovery. The high purity of CreapureCreatine, along with the support of electrolytes, magnesium and digestive enzymes, ensures you get the maximum benefits of creatine, enhancing both performance and recovery more effectively than standard creatine supplements.

With our creatine, you get a pure and safe product, which is crucial for its effectiveness. You will improve electrolyte balance, muscle contraction, recovery and protein synthesis. Your energy metabolism will be optimised and you will have better absorption of nutrients, which is beneficial for those with digestive problems.

The combination of Creapure® with electrolytes such as sodium chloride and potassium gluconate ensures optimal muscle hydration. In addition, the inclusion of electrolytes and digestive enzymes in the supplement provides comprehensive support to enhance your performance and long-term muscle recovery.

How do I know if it is right for me?

Creatine is not only suitable for athletes, it can be consumed by anyone looking to improve their athletic performance, increase their muscle strength and speed up their recovery after exercise. You can always schedule a free consultation with our team of health professionals. They will answer all your questions about the consumption of this and any other of our products. Request your appointment here!

At what time of the day is it best to consume it? Should I take it daily?

The recommended dose of creatine monohydrate is 3-5 grams per day. You can take it before or after training, or at any time of the day. Although it is not necessary to cycle, some people choose to do so. Creatine can be consumed alone or mixed with liquids such as water or fruit juices.

When will I notice its effects?

In the first week, you will notice an increase in creatine, improved energy and performance, and possible weight gain. The second week brings increased strength, power and initial muscle growth. In the third week, you will experience more strength, endurance and muscle volume, with less fatigue. From the fourth week onwards, you will enjoy optimal performance, remarkable muscle development and efficient recovery.

Are there any side effects? Is creatine safe?

The most common side effects may include intramuscular water retention that can increase body weight by a few grams (not fat), muscle cramps and stomach upset in very sensitive people (rare). However, it is important to stay well hydrated when taking creatine to minimise these effects.

Creatine has been extensively studied and is considered safe for long-term use at recommended doses. Legal and commonly used in fitness and sport, it is safe when used as directed and is not banned by recognised sports organisations, as long as established regulations are followed.

Why does our creatine taste salty?

We have formulated our creatine with essential electrolytes such as sodium, potassium and magnesium to optimise cellular hydration, improve muscle performance and promote better creatine absorption. The slight salty taste is a natural characteristic of the product and reflects its functionality: to help replenish minerals lost through sweat and to support proper neuromuscular function.

Is the product suitable for children?

Yes, creatine is a product tested for use in children between the ages of 4 and 18. Recommended doses vary according to age. It is recommended to consult a paediatrician for an optimal intake of the product if intended for children.

Does creatine retain fluids and swell you up?

Creatine does not cause extracellular fluid retention (the kind that makes you bloat). It can increase intracellular water, i.e. it hydrates the muscle from within, which is good for recovery and performance. At physiological doses (such as the 3g of creatine be levels), there is no significant weight change or bloating. In fact, we have dozens of studies that endorse it as: Ergogenic (improves strength, performance, recovery) and neuroprotective and antidepressant (useful in mood disorders, mental fatigue, etc.). In addition, our creatine contains minerals and digestive enzymes to enhance intestinal absorption and cellular uptake.

Is it compatible with medication and/or treatments? And with the rest of the be levels complements?

This product is compatible with the rest of the products in the be levels catalogue.

Creatine generally does not interact with other supplements or medications in any significant way. If you have any doubts, you can ask your healthcare professional or schedule a call and/or video consultation, completely free of charge, with our professional team. You can request your appointment here.

Can it be taken during pregnancy and/or breastfeeding?

Yes, it can be consumed during lactation. The creatine is not strictly forbidden during pregnancy, but its consumption is not recommended without medical supervision.

Do you recommend this product to increase muscle strength, performance and recovery?

Completely. Creatine is a natural compound found in muscles and plays a key role in energy production during high-intensity activities such as weightlifting or sprinting. It works by increasing the availability of ATP, the main source of cellular energy, which can improve athletic performance and muscle strength.
In addition, it holds the patent Creapure®, which guarantees that the product has passed rigorous manufacturing standards, ensuring efficacy, safety and high quality for the consumer. 

Is it necessary to take breaks when consuming the product?

No, it is not necessary to take breaks while consuming the product, as its long-term daily use is completely safe and within the regulated parameters in Europe.

However, if you have any questions or concerns, we recommend that you consult with your healthcare professional or schedule a free call or video consultation with our professional team. You can request your appointment here.

¿Dónde comprar creatina online?

Puedes comprar creatina Creapure®, la más pura del mercado, en nuestra propia tienda online de be levels o en cualquiera de nuestras farmacias asociadas.

Reviews

Overall rating: 4.669152 / 5 from 2146 reviews.

AI Generated Review Summary

Creatine enhances physical and mental performance, supporting muscle development and cognitive function. Customers report increased energy, improved recovery, and better mental focus. Quality and results are highly praised, though taste opinions vary.

Summary topics

  • Energy and Well-being (6%): Customers expressed appreciation for the product's ability to make them feel more energetic and more well.
  • Product Results (7%): Customers loved the results, with many expressing their happiness and satisfaction with the product's ability to improve muscle gain and recovery.
  • Creatine Quality (16%): Based on many customers, the most prevalent opinion is that the creatine is very good and the best.
  • Recovery Improvement (6%): Customers appreciated the improvement in performance, recovery, and improved performance after using the product.
  • Performance Enhancement (3%): Customers appreciated the noticeable improvement in performance and mental focus after using the product for a month.

Review topics: [feel, packaging, quality, problems, results, improvement, effects, shipping, energy, benefits, discomfort, price, muscles, stomach, value, taste, touch, texture, pain, creatine, boost, ingredients, strength, supplement, container, hydration, quantity, recovery, skin, impact].

Review highlights

  • "Good physical performance, recovery, and improvement in mood." — Pau C.
  • "Creatine has pleasantly surprised me: easy to take, with no strange taste and visible results in performance." — MARIA I.
  • "I like the supplements because you can notice the effects right away when you take them." — Noemi E.

Reviews

Un antes y un después

"Llevo un tiempo tomando la creatina de y, personalmente, estoy encantada. He notado una diferencia real en mi resistencia y en cómo afronto el día, especialmente a nivel de energía y rendimiento físico. Para mí, ha sido un pequeño cambio con un gran impacto. Sin duda, un producto que ya forma parte de mi rutina."

— ROSA M. (5/5)

Encantada con mi creatina!!!💪🏼🚴‍♀️✨🥰

"Estoy encantada con la creatina de Be Levels. La llevo tomando de forma constante y mi experiencia está siendo fenomenal. Se disuelve muy bien, es fácil de tomar y, sobre todo, noto que me está acompañando muy bien en mis entrenamientos y en la recuperación. Para mí ha sido un acierto y estoy muy contenta con el producto. ¡La recomiendo totalmente! 💪✨"

— Amalia R. (5/5)

Queratina

"Me estoy sintiendo bien, en el poco tiempo que llevo tomándola, pero el sabor es desagradable y el formato en el que viene también, no es práctico más bien engorroso, en tiendo que sea más práctico para vosotros pero debería hacer un primer envío con algún tipo de envase rígido (bote)y luego poder rellenarlo con el otro formato."

— Ana R. (4/5)

Bastante bien por ahora

"Solo llevo unas semanas tomándola y tampoco noto nada muy loco todavía, no me siento hinchada (había leído que podía pasar al principio) y creo que sí estoy menos cansada y con más fuerza en los entrenamientos, de todas formas creo que para notar bien tengo que tomarla más tiempo. Con agua no sabe mal, un día la eché al yogur y ahí sí que me pareció asqueroso, nunca más :)"

— julia f. (4/5)

Se digiere bien y con

"Se digiere bien y con buen efecto en los entrenamientos. Sabor regular y en mi caso sistema de cierre defectuoso, no quedé satisfecho con el servicio de atención al cliente."

— David M. (3/5)

hola , me gustaría saber

"hola , me gustaría saber de recomendaciones de cómo es mejor tomarla , ya que suelo tormarla con kombucha y no sé si los enzimas digestivos pueden alterar las propiedades de los probióticos de la Kombucha. agradecería vuestra experiencia para informarme . saludos"

— Maria R. (5/5)

Excelente

"El producto llegó rapidísimo y perfectamente sellado. Se disuelve bastante bien en el agua. Llevo unos días tomándola y no me ha dado ninguna molestia estomacal. Muy recomendado"

— Ana P. (5/5)

Creatina

"La verdad que la creatina es un suplemento muy bueno. Noto más fuerza al entrenar,mayor masa muscular,más energía y una mayor claridad mental y concentración a la hora de estudiar."

— Carlos M. (5/5)

Noticeable improvements in strength, energy and recovery

"I’ve been very happy with Be Levels Creatine. Since I started taking it consistently, I feel like I have more energy and endurance during my workouts, and I’ve noticed an improvement in both my strength and muscle mass. I also feel that I recover faster after exercise, with less muscle fatigue. Another unexpected benefit has been feeling more focused and mentally clear. Overall, I’m very pleased with the results and plan to continue taking it long-term. I would definitely recommend it to anyone who trains regularly or is looking for additional physical and mental support."

— Morgan L. (5/5)

Producto de gran calidad y

"Producto de gran calidad y composición digestivamente no sienta pesado, única pega es que a comparación con otras creatinas tiene un sabor peculiar pero uno se acaba acostumbrando"

— Adrian H. (4/5)

Q&A