The digestive health protocol has been developed by Isabel Sánchez Claros, an integrative and functional medicine doctor, and is designed to provide personalized support for individuals with recurring digestive discomfort, dysbiosis, intestinal overgrowth (SIBO/SIFO), gastritis, or Helicobacter pylori infection. It offers you tools based on lifestyle habits, nutrition, and natural food supplements, supported by digestive physiology and scientific evidence, to allow you to restore intestinal balance, improve digestive function, and recover your well-being in a progressive and sustainable way. This protocol is for you if... You suffer from bloating, gas, heavy digestion, reflux, or frequent digestive discomfort. You have been diagnosed with SIBO, SIFO, Helicobacter pylori, gastritis, or an imbalance of the gut microbiota. You experience extra-digestive symptoms such as fatigue, brain fog, alterations in bowel movements, or persistent discomfort without a clear cause. You are looking for an integrative, evidence-based approach that combines nutrition, lifestyle habits, and nutritional support to address digestive health at its root. Our digestya along with clean gut, gut day, triple magnesium, omega 3, and B complex form a complementary approach aimed at supporting the integrity of the digestive mucosa, the balance of the microbiota, digestive function, and the recovery of intestinal well-being as part of a comprehensive digestive health strategy. [PROD]digestya[/PROD] [PROD]clean-gut[/PROD] [PROD]gut-day[/PROD] [PROD]b-complex-vitamins[/PROD] [PROD]magnesium[/PROD] [PROD]d3-k2-vitamins[/PROD] [PROD]omega3[/PROD] [PROD]be-calm[/PROD]