Cosmetics are part of our daily routine, but… do we really know what we are applying to our skin? In this episode with Victoria Moradell, we talk about what is not usually told: ingredients, habits, myths about what is “natural,” the role of sunscreen, and how many decisions come more from insecurity than from a real need. An episode to question, understand, and simplify your relationship with your skin. Topics we explore 00:00 - Intro10:29 - What can happen during pregnancy?14:57 - What you should remove from your toiletry bag17:00 - “Aloe vera is natural, but it can be toxic”17:50 - The mistake of filling your basket at a health food store21:15 - Cosmetics: necessity or insecurity?22:19 - The environmental effect on our decisions23:13 - People without a routine… with good skin27:40 - What we apply to our skin nourishes us, too29:40 - Washing your face with soap isn’t always a good idea 38:17 - Skin in its natural state41:04 - The importance of the sun and the use of sunscreen44:35 - “I need a shot of sun”45:35 - How to understand sunscreen46:50 - Do we always need protection?47:50 - The most toxic cocktail for the skin52:10 - Hair dyes and toxins59:19 - How to start with natural cosmetics This episode is made possible thanks to www.belevels.com
