#29 – From Madrid nightlife to founder of Tasty Poke

Rocío Périz with Jaime Farto

Today we talk with Jaime Farto, known for being the “King of Poke” in Spain. In addition to his experience and knowledge in business...

#28 – Sexuality in the different stages of life

Rocío Périz with Miriam Al Adib Mendiri

Today we speak with Miriam Al Adib, a doctor specialized in gynecology and obstetrics. Disseminator through different media on topics related to women's health...

#27 – Evolutionary medicine

Rocío Périz with Sari Arpone

Dr Sari Arponen is an internist, passionate about evolutionary and integrative medicine, specialized in human microbiota and co-founder of the Slow Medicine Revolution platform....

#26 – the importance of Omega 3

Rocío Périz with Peter Lembke

In today's episode, Dr Peter Lembke, doctor specializing in Omega 3 fatty acids. Founder of the omega-3 fatty acid brands Puro Omega and DHAneo....

#25 – All about Omega 3

Rocío Périz with Peter Lembke

In today's episode, Dr Peter Lembke, doctor specializing in Omega 3 fatty acids. Founder of the omega-3 fatty acid brands Puro Omega and DHAneo....

#24 – How to escape the diet cycle and maintain chronic health

Rocío Périz with Gabriela Uriarte

Today we speak with Gabriela Uriarte, nutritionist dietician and author of the book “Sin Dieta para siempre”. We talk about: Diet culture and how...