Podcasts

Be levels Training Hub

* Available in spanish

Blanca Nutri ¿Por qué tu cuerpo no responde aunque lo estés haciendo todo bien?

Blanca Nutri Why is your body not responding even though you are doing everything right?

Blanca García-Orea Haro, known on social media as Blanca Nutri (@blancanutri), is a clinical nutritionist specializing in digestive and hormonal nutrition, and holds a master's degree in Human Microbiota. She... Read more...

#106 - Dra. Giovanna Chiriby Rojas - Señales de alerta: cuándo ir al dentista

Podcasts

#106 - Dr. Giovanna Chiriby Rojas - Warning signs: when to go to the dentist

The mouth is not just about aesthetics. It’s about health. In this episode, we speak with Dr. Giovanna Chiriby Rojas about how integrative dentistry completely changes the way we understand... Read more...

#105 - Chloé Sucrée - "Tengo vitíligo, celiaquía… y aprendí a vivir así"

Podcasts

#105 - Chloé Sucrée - "I have vitiligo, celiac disease… and I learned to live with it"

In this episode of the be levels podcast, we speak with Chloé Sucrée, founder of Biotiful and author of several recipe books, about how a change in her diet completely... Read more...

#103 - José Luis (Poultree) – La verdad incómoda sobre la carne y el campo

Podcasts

#103 - José Luis (Poultree) – The uncomfortable truth about meat and the countryside

In this episode, we talk with José Luis, founder of Poultree, a regenerative farm in Cáceres that is questioning everything we thought we knew about meat, the countryside, and the... Read more...

#102 - Miri Pérez-Cabrero: “De MasterChef a Supervivientes: cómo cambió mi relación con la comida”

Podcasts

#102 - Miri Pérez-Cabrero: “From MasterChef to Supervivientes: how my relationship with food changed”

In this episode, we talk with Miri Pérez-Cabrero, known for her time on shows like MasterChef Spain and Supervivientes, about everything behind her relationship with food, her body, and her... Read more...

#100 - Dr. Antonio Hernández: La medicina del futuro habla el lenguaje de los niños

Podcasts

#100 - Dr. Antonio Hernández: The medicine of the future speaks the language of children

In this episode, Dr. Antonio Hernández makes us question how we are taking care of our health and that of our children. We talk about preventive medicine, childhood obesity, mental... Read more...

#97 - Formaje: El valor del queso artesano, cuando la tradición se vuelve activismo

Podcasts

#97 - Formaje: The value of artisanal cheese, when tradition becomes activism

Clara Díez and Adrián Pellejo, founders of Formaje, have turned their passion for the dairy sector into a project that transcends gastronomy. In this episode, we talk about how Formaje... Read more...

#87 - Benditas intolerancias alimenticias, con Teresa Marín

Podcasts

#87 - Blessed food intolerances, with Teresa Marín

In this episode, we talk to Teresa Marín, creator of the account María Cocinillas, a benchmark in healthy cooking, the slow lifestyle, and mindful eating. Teresa began her journey in... Read more...

#81 - Colitis Ulcerosa, resiliencia y autocuidado, con Virgo Martínez

Podcasts

#81 - Ulcerative Colitis, resilience and self-care, with Virgo Martínez

In this episode, we talk with Virgo Martínez, a content creator and influencer who has managed to build an honest and empathetic community based on vulnerability. Virgo speaks out on... Read more...

#80 - Del biohacking al sentido común, con Mariana Aróstegui

Podcasts

#80 - From Biohacking to Common Sense, with Mariana Aróstegui

In this episode, we speak with Mariana Arostegui, an integrative nutritionist specializing in digestive health, known for her holistic approach that integrates science, clinical experience, and common sense. For years,... Read more...

#58 - Libérate de la inflamación con Nutrigaby

Podcasts

#58 - Free yourself from inflammation with Nutrigaby

In this episode : We spoke with Dr. and nutritionist Grabriela Pocoví about her book , "Beware of Inflammation ." Grabriela's life story led her to specialize in the immune... Read more...