In this episode, Dr. Antonio Hernández makes us question how we are taking care of our health and that of our children. We talk about preventive medicine, childhood obesity, mental health, technology, lifestyle, and why we cannot aspire to be Benjamin Button. An episode full of uncomfortable reflections, practical advice, and a clear vision: prevention starts when they are young and our new kids line and its purpose. Topics we explore 00:00 - Intro06:17 - Anti-aging: we aren't talking about creams09:32 - Living to 100 with quality of life 10:30 - Are we playing God? 15:15 - be levels kids and preventive medicine 18:10 - Metabolic problems that start in childhood 21:18 - Increasingly early puberty 26:00 - Emotional scars in childhood: bullying 27:41 - Nervous system at its limit: more sensitive children 33:19 - The pill and acne in adolescents: is it the right choice? 37:10 - We used to move more (and there was less obesity) 42:10 - How to approach a medical consultation with an adolescent 43:00 - Move more or give up the processed snacks? 46:20 - The purpose of be levels kids 49:42 - The role of a health brand like be levels kids 51:09 - Improving future generations 51:20 - Asking AI about health: a new risk? 54:24 - Mental health is getting worse 1:00:56 - Imperfect parents: a universal truth This episode is brought to you by www.belevels.com
