Podcasts

Be levels Training Hub

* Available in spanish

Blanca Nutri ¿Por qué tu cuerpo no responde aunque lo estés haciendo todo bien?

Blanca Nutri Why is your body not responding even though you are doing everything right?

Blanca García-Orea Haro, known on social media as Blanca Nutri (@blancanutri), is a clinical nutritionist specializing in digestive and hormonal nutrition, and holds a master's degree in Human Microbiota. She... Read more...

#105 - Chloé Sucrée - "Tengo vitíligo, celiaquía… y aprendí a vivir así"

Podcasts

#105 - Chloé Sucrée - "I have vitiligo, celiac disease… and I learned to live with it"

In this episode of the be levels podcast, we speak with Chloé Sucrée, founder of Biotiful and author of several recipe books, about how a change in her diet completely... Read more...

#103 - José Luis (Poultree) – La verdad incómoda sobre la carne y el campo

Podcasts

#103 - José Luis (Poultree) – The uncomfortable truth about meat and the countryside

In this episode, we talk with José Luis, founder of Poultree, a regenerative farm in Cáceres that is questioning everything we thought we knew about meat, the countryside, and the... Read more...

#102 - Miri Pérez-Cabrero: “De MasterChef a Supervivientes: cómo cambió mi relación con la comida”

Podcasts

#102 - Miri Pérez-Cabrero: “From MasterChef to Supervivientes: how my relationship with food changed”

In this episode, we talk with Miri Pérez-Cabrero, known for her time on shows like MasterChef Spain and Supervivientes, about everything behind her relationship with food, her body, and her... Read more...

#100 - Dr. Antonio Hernández: La medicina del futuro habla el lenguaje de los niños

Podcasts

#100 - Dr. Antonio Hernández: The medicine of the future speaks the language of children

In this episode, Dr. Antonio Hernández makes us question how we are taking care of our health and that of our children. We talk about preventive medicine, childhood obesity, mental... Read more...

#98 - Ari Grau: Trastornos de la conducta alimentaria, dietas y modas

Podcasts

#98 - Ari Grau: Eating disorders, diets, and trends

In this episode, we speak with Ari Grau, a content creator, communicator, and wellness coach, who shares her personal story with eating disorders, her healing process, and how she has... Read more...

#96 - Luis Atón: Entrenar y recorrer mundo

Podcasts

#96 - Luis Atón: Training and traveling the world

Luis Atón is one of the most recognized content creators in the fitness world, but in this episode, he goes far beyond training. We talk about health, routines, supplementation, family,... Read more...

#90 - Anna Tur: La vida fitness de la Dj que desmonta todos los tópicos

Podcasts

#90 - Anna Tur: The fitness life of the DJ who dismantles every stereotype

In this episode, we talk to Anna Tur, an international DJ who has gone from endless nights, excess, and lack of control to prioritizing her health, motherhood, and physical and... Read more...

#89 - Georgina Maldera: Vivir con Linfedema y Lipedema

Podcasts

#89 - Georgina Maldera: Living with Lymphedema and Lipedema

In this episode, we talk with Georgina Maldera about what it means to live with lymphedema and lipedema, chronic conditions that affect the lymphatic system and are often confused with... Read more...

#85 - Vida autosuficiente en una finca centenaria, con Annika y Karolina

Podcasts

#85 - Self-sufficient life on a century-old farm, with Annika and Karolina

Annika and Karolina are sisters and the fifth generation to inhabit Finca La Maye, a century-old farm in the interior of Alicante. A decade ago, they decided to leave the... Read more...

#75 - Tu cuerpo, tu médico con David Duarte

Podcasts

#75 - Your body, your doctor with David Duarte

The episode explores the UNANI method , a holistic approach to health based on traditional medicine, which seeks to balance the body and mind . David Duarte shares his personal... Read more...

#70 - Los secretos de la psiconeuroinmunología para toda la famila con Néstor y Blanca

Podcasts

#70 - The secrets of psychoneuroimmunology for the whole family with Néstor and Blanca

In this episode : Today we have two very special guests, Nestor and Blanca. This is the first time that Nestor and Blanca have done an interview together, sharing their... Read more...