Podcasts

Be levels Training Hub

* Available in spanish

#105 - Chloé Sucrée - "Tengo vitíligo, celiaquía… y aprendí a vivir así"

#105 - Chloé Sucrée - "I have vitiligo, celiac disease… and I learned to live with it"

In this episode of the be levels podcast, we speak with Chloé Sucrée, founder of Biotiful and author of several recipe books, about how a change in her diet completely... Read more...

#100 - Dr. Antonio Hernández: La medicina del futuro habla el lenguaje de los niños

Podcasts

#100 - Dr. Antonio Hernández: The medicine of the future speaks the language of children

In this episode, Dr. Antonio Hernández makes us question how we are taking care of our health and that of our children. We talk about preventive medicine, childhood obesity, mental... Read more...

#89 - Georgina Maldera: Vivir con Linfedema y Lipedema

Podcasts

#89 - Georgina Maldera: Living with Lymphedema and Lipedema

In this episode, we talk with Georgina Maldera about what it means to live with lymphedema and lipedema, chronic conditions that affect the lymphatic system and are often confused with... Read more...

#88 - El desarrollo empieza por los pies, con Neus Moya y Jesús Serrano

Podcasts

#88 - Development starts with the feet, with Neus Moya and Jesús Serrano

In this episode, we are joined by two leading experts in the world of health and minimalist footwear: Neus Moya, a podiatrist from Tarragona, who began raising awareness about the... Read more...

#81 - Colitis Ulcerosa, resiliencia y autocuidado, con Virgo Martínez

Podcasts

#81 - Ulcerative Colitis, resilience and self-care, with Virgo Martínez

In this episode, we talk with Virgo Martínez, a content creator and influencer who has managed to build an honest and empathetic community based on vulnerability. Virgo speaks out on... Read more...

#80 - Del biohacking al sentido común, con Mariana Aróstegui

Podcasts

#80 - From Biohacking to Common Sense, with Mariana Aróstegui

In this episode, we speak with Mariana Arostegui, an integrative nutritionist specializing in digestive health, known for her holistic approach that integrates science, clinical experience, and common sense. For years,... Read more...

#70 - Los secretos de la psiconeuroinmunología para toda la famila con Néstor y Blanca

Podcasts

#70 - The secrets of psychoneuroimmunology for the whole family with Néstor and Blanca

In this episode : Today we have two very special guests, Nestor and Blanca. This is the first time that Nestor and Blanca have done an interview together, sharing their... Read more...

Podcasts

#68 - Rubens: Let your foot be a foot

In this episode: Discover the connection between your feet and your overall health with Rubens García . We discuss innovative techniques, the impact of footwear, the benefits of barefoot walking,... Read more...

#66 - Dr Mazzuka: Vivir sin tóxicos en un mundo contaminado

Podcasts

#66 - Dr. Mazzuka: Living without toxics in a polluted world

In this episode : We interviewed Marcos Mazzuka , a graduate in Medicine and Surgery from La Sapienza University in Rome and a specialist in Pediatrics. He also holds a... Read more...

#64 - 510 cosas que hacer antes de morir, con Ángel

Podcasts

#64 - 510 Things to Do Before You Die, with Angel

In this episode : We spoke with Ángel , who at 27 made a life-changing decision: to leave everything behind to complete "The List," the 510 things he wanted to... Read more...

#61 - Antifragil - Salud ancestral en la vida moderna

Podcasts

#61 - Antifragile - Ancestral health in modern life

In this episode : Omar and Uri are among those who, through a personal journey, are leading a change so that we can once again lead a lifestyle more aligned... Read more...

#58 - Libérate de la inflamación con Nutrigaby

Podcasts

#58 - Free yourself from inflammation with Nutrigaby

In this episode : We spoke with Dr. and nutritionist Grabriela Pocoví about her book , "Beware of Inflammation ." Grabriela's life story led her to specialize in the immune... Read more...