#61 - Antifragile - Ancestral health in modern life
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In this episode:
Omar and Uri are among those who, through a personal journey, are leading a change so that we can once again lead a lifestyle more aligned with our own biological design and DNA.
They are both founders of the Antifragil Podcast . Their podcast has featured many industry professionals, including nutritionists, trainers, doctors, and more. This episode delves into the reality of health in today's society , highlighting the challenges and threats we face due to unhealthy habits.
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