Be levels Training Hub

* Available in spanish

#105 - Chloé Sucrée - "Tengo vitíligo, celiaquía… y aprendí a vivir así"
Podcasts
#105 - Chloé Sucrée - "I have vitiligo, celiac disease… and I learned to live with it"
In this episode of the be levels podcast, we speak with Chloé Sucrée, founder of Biotiful and author of several recipe books, about how a change in her diet completely... Read more...
#102 - Miri Pérez-Cabrero: “De MasterChef a Supervivientes: cómo cambió mi relación con la comida”
Podcasts
#102 - Miri Pérez-Cabrero: “From MasterChef to Supervivientes: how my relationship with food changed”
In this episode, we talk with Miri Pérez-Cabrero, known for her time on shows like MasterChef Spain and Supervivientes, about everything behind her relationship with food, her body, and her... Read more...
#98 - Ari Grau: Trastornos de la conducta alimentaria, dietas y modas
Podcasts
#98 - Ari Grau: Eating disorders, diets, and trends
In this episode, we speak with Ari Grau, a content creator, communicator, and wellness coach, who shares her personal story with eating disorders, her healing process, and how she has... Read more...
#93 - Vero Scotti: Cuando la salud no es lo que pensabas
Podcasts
#93 - Vero Scotti: When health isn't what you thought it was
In this episode, we talk with Vero Scotti, a coach and leader in women's health, about how her relationship with her body and her way of understanding health have changed.... Read more...
#92 - Marichu Suárez: “Congelar óvulos no garantiza la maternidad"
Podcasts
#92 - Marichu Suárez: “Freezing eggs does not guarantee motherhood”
In this episode, we bring you an intense and truly eye-opening conversation with Marichu Suárez, a committed woman and advocate for an alternative vision of motherhood, fertility, and scientific ethics.... Read more...
#90 - Anna Tur: La vida fitness de la Dj que desmonta todos los tópicos
Podcasts
#90 - Anna Tur: The fitness life of the DJ who dismantles every stereotype
In this episode, we talk to Anna Tur, an international DJ who has gone from endless nights, excess, and lack of control to prioritizing her health, motherhood, and physical and... Read more...
#86 - La vida con un par: maternidad doble sin filtro, con Leti Ode
Podcasts
#86 - Life with a pair: unfiltered double motherhood, with Leti Ode
In this episode, Leti Ode opens the doors to one of the most intense and transformative moments of her life: motherhood. Everything begins with an unexpected piece of news: "It's... Read more...
#83 - Madre muy Amiga, con Ichi Aragón
Podcasts
#83 - Very Friendly Mother, with Ichi Aragón
Entrepreneur, mother of 4, and founder of Madre Amiga, Ichi opens the doors to her personal and professional story with no filters. In this episode, she talks about mental health,... Read more...
#79 - La vida fitness de una mujer piloto, con Savina Paül
Podcasts
#79 - The fitness life of a female pilot, with Savina Paül
We discover how Savina Paül decided to become a pilot, what it takes to fly a plane, and what happens when a pilot tests positive for pregnancy. We also debunk... Read more...
#78 - El camino hacia la fertilidad en Amenorrea y SOP, con Fátima Martínez
Podcasts
#78 - The Path to Fertility in Amenorrhea and PCOS, with Fátima Martínez
In this episode, we explore with Fátima Martínez the most common challenges of Polycystic Ovary Syndrome (PCOS) and amenorrhea , demystifying topics such as the use of the birth control... Read more...
#73 - Nacer importa con Laia Casadevall
Podcasts
#73 - Being born matters with Laia Casadevall
In the interview with Laia Casadevall we will explore her experience and knowledge about motherhood and childbirth from various perspectives . In the first part, we will talk about her... Read more...
#67 - Lucía Losada: Vida real en un mundo digital
Podcasts
#67 - Lucía Losada: Real Life in a Digital World
In this episode: We delve into Lucía Losada 's life to explore her reflections on motherhood, entrepreneurship, and family life. Lucía shares how she balances work, sports, and raising her... Read more...