#17- Personal development and maximum potential

Rocío Périz with Miguel Camarena

Today we spoke with Miguel, he has been an athlete for more than 10 years. Graduated in sports sciences, who does not remain purely...

#16 – Tools to prevent hair loss

Rubén Hernández

In today's podcast we talk about the main causes of hair loss and the possible tools to prevent it. We talk about: Causes. Tools....

#15- Veganism, health and performance

Rocío Périz with Miguel Camarena

Today we spoke with Miguel, he has been an athlete for more than 10 years. Graduated in sports sciences, who does not remain purely...

#14 – Tools to improve your vegan diet

Rubén Hernández

In today's podcast we talk about some tools you can use to optimize your vegan diet. We talk about: Tools real food Protein powder...

#13 – Infertility of unknown origin

Rocío Périz with Antonia González Fernández

Today we speak with Toñi, director and founder of the ONÊT clinic. Biologist, expert in reproductive medicine, with extensive academic training in Mindfulness, psychoneuroimmunology...

#12 – The best alternatives to avoid abdominal distension

Rubén Hernández

In today's podcast we talk about the causes of abdominal bloating and possible resources to avoid it. We talk about: Causes. How to proceed....