One of the most abundant and important proteins in the human body, present in skin, bones, tendons, ligaments, and cartilage, collagen is responsible for providing elasticity, firmness, and strength to...
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Collagen and magnesium are two essential nutrients for overall well-being and vitality. They work synergistically to support joints, muscles, skin, and even mood. However, one of the most common questions...
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It's always important, but during pregnancy, taking care of your health and well-being is a priority . At this stage, aspects such as diet, rest, and the supplements we choose...
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Collagen and magnesium are two essential allies for overall well-being , working to keep the body strong, flexible, and full of energy. Both are fundamental pillars for bone, muscle, and...
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Collagen is a protein that is essential for healthy skin, joints, muscles and bones and is produced naturally by our bodies. But as we age, natural production decreases, which can...
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If you are concerned about the condition of your skin and even your bones , you should know that A great ally to take care of them is collagen , a...
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Having healthy, strong and shiny hair is very important to feel good about ourselves and show the world our best version. This fact is even more important in the case...
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Brittle and fragile nails are a very common problem today, and although it may seem trivial, it can be proof that something is not quite right in our body or...
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Do you know which are the best vitamins for your hair? If you have noticed that your hair is weak and lifeless, and its color has lost its characteristic shine,...
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If your hair is falling out more than usual, when you wake up your pillow is full of hair or when you get out of the shower you notice that...
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The high levels of stress we are exposed to on a daily basis and poor nutrition can cause hair and nail loss , especially during autumn, which is the time...
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Stress , hormonal changes, some diseases or even certain hairstyles are some of the causes that lead a part of the population to realize that they lose more hair than...
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