The health protocol for the treatment of Dysmenorrhea and Premenstrual Syndrome (PMS) has been developed by our Co-Founder and Integrative Nutritionist, Rocío Périz, and is designed to alleviate and reduce symptoms associated with PMS, such as irritability, anxiety, depression, edema, menstrual and breast pain, headaches, etc. Furthermore, it provides you with the necessary tools to promote a proper balance between estrogen and progesterone, which is essential for enjoying a healthy hormonal system free from conditions such as endometriosis, uterine fibroids, polycystic ovary syndrome (PCOS), breast/uterine cancer, etc. This protocol is for you if: You have heavy, clotted, and debilitating periods. You experience irritability, anxiety, mood swings, depression, edema, breast pain, and headaches in the 7 to 10 days before your period arrives. You suffer from conditions such as endometriosis, PCOS, and PMS. You suffer from autoimmune conditions such as hypothyroidism, diabetes, etc., where low-grade chronic inflammation is common. You have menstrual cycle irregularities such as short or very long cycles and intermenstrual spotting. You suffer from insomnia, a feeling of heaviness, and fatigue. Our fem balance in combination with chill mood form the perfect combo to treat all these symptoms and recover your female hormonal health. [PROD]chill-mood[/PROD] [PROD]fem-balance[/PROD]