Podcasts

Be levels Training Hub

* Available in spanish

José Ballester ¿Consumimos lo que queremos o lo que quieren que veamos?

¿Y si estuviéramos tan ocupados viviendo que nos hubiéramos olvidado de quiénes somos realmente? En este nuevo episodio del podcast de be levels, conversamos con José Ballesteros (@joseballesterosdelapuerta) sobre el... Read more...

Isabel Fernández del Castillo sonriendo ante un micrófono en el podcast de be levels, con otra persona de espaldas

Podcasts

#107 - Isabel Fernández del Castillo - “We are not raising adults, we are raising survivors”

When we talk about childhood, we are actually talking about the adult we become. In this episode of the be levels podcast, we delve into an uncomfortable but necessary idea:... Read more...

#106 - Dra. Giovanna Chiriby Rojas - Señales de alerta: cuándo ir al dentista

Podcasts

#106 - Dr. Giovanna Chiriby Rojas - Warning signs: when to go to the dentist

The mouth is not just about aesthetics. It’s about health. In this episode, we speak with Dr. Giovanna Chiriby Rojas about how integrative dentistry completely changes the way we understand... Read more...

#101 - Rafa Guerrero: cómo gestionar las emociones, el trauma y la infancia que te define

Podcasts

#101 - Rafa Guerrero: how to manage emotions, trauma, and the childhood that defines you

The way you learned to manage your emotions in childhood shapes how you live, relate to others, and react today. In this first episode of the be levels season, we... Read more...