the (essential) box

The combination of these three essential products offers a complete support for body and mind. Omega 3 contributes to the heart health, cognitive function and inflammatory responseThe triple magnesium helps to improve the muscle relaxation, sleep quality and the functioning of the nervous system, y vitamin D3 + K2 is key to the bone health, immune function and calcium metabolism.
Taken together, they act in a complementary way to help you maintain a fit, active immune system and a balanced mind, providing a solid foundation for any demanding or health-conscious lifestyle over the long term.

This pack is recommended for people who are looking for a complete nutritional support to take care of their health on a daily basis. It is especially useful for those who spend long hours in front of screens or under mental strain and wish to maintain good cognitive function and emotional balance; for people with low sun exposure who need to boost their vitamin D levels; and for those who play sport or lead a demanding lifestyle and require efficient physical and muscular recovery. It is also suitable for those who want to take preventive care of their cardiovascular, immune and skeletal systems with three high-quality essential supplements, formulated to act in a complementary way.

• Triple magnesiumTake the recommended dosage approximately 2 hours before bedtime. This favours the muscle and nerve relaxationhelping to optimise your night's rest.
• Omega 3The daily dose is 3 pearlspreferably together with a main mealto improve absorption and facilitate digestion.
• Vitamin D3 + K2take it too together with some food containing some healthy fat, as both vitamins are fat-soluble and their absorption is better in this context.

Integrate them into your daily morning, lunch or evening routines allows you to maximise its effectiveness without complications.