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¿Por qué cuesta tanto volver a la rutina en septiembre?
Eventos en vivo
Why is it so hard to get back into a routine in September?
In this live event, we address a moment that most people recognize every year: returning from vacation and the feeling of having lost one's routine. We analyze why the tiredness,... Read more...
Cartel del live de longevidad con el Dr. Antonio Hernández, Paula Ordovás y Adrià Martí, miércoles 15 de julio
Eventos en vivo
The longevity formula: How to boost metabolism and cellular energy to combat aging.
In this Live Event, we discussed one of the concepts that has gained the most prominence in recent years: longevity. We analyzed what it really means to age well, why... Read more...
La prisa antes del verano: mitos y lo que tu cuerpo realmente necesita
Eventos en vivo
The pre-summer rush: myths and what your body really needs
In this Live Event, we discussed one of the most recurring topics as summer approaches: the search for quick results to lose weight and transform the body. We analyzed why... Read more...
El intestino como motor principal de tu salud: cómo funciona y cómo cuidarlo
Eventos en vivo
The gut as the primary driver of your health: how it works and how to take care of it
In this Live Event, we talk about why digestive problems are becoming increasingly common and how to understand what is really happening at a physiological level in order to address... Read more...