#51 - How to Succeed in Female Bodybuilding: Sariadna Tells Us

About this episode :

Today we're with Sara Ariadne. She's a graduate in physical activity and sports sciences. She has been working in the personal training sector for over 12 years, with more than 500 clients. She's been a Wellness competitor since 2016 and won first place in the 2022 Spanish and European Championships.

In this interview :

• We explore the world of women's bodybuilding from all perspectives. We'll take you through the incredible story of an extraordinary bodybuilder who became the Spanish champion. We also address crucial topics such as amenorrhea in women's bodybuilding, exploring its causes, consequences, and how athletes can manage this condition healthily.